Treating your body with Ayurveda means ensuring to include the care for body, mind and spirit all at once and attaining a level of balance in your body. Treatment with Ayurveda means a successful road to wellness. Ayurveda approaches the root that causes problems, identifies it and fixes it all the way from start to completely heal the imbalance.
The Ayurvedic approach aims at balancing the vata (energies) in the body to help rejuvenate the body from inside. New mothers go through a lot of change and may constantly feel like they’re in a state of imbalance. Introducing them to Ayurveda will benefit them to regain their energy and health and bounce back to a state of wellness, to stay happy and to take care of the baby.
The best thing about Ayurveda is that it makes use of natural ingredients and home remedies to develop cures and treatments, most of the things that are dealt with are easy to do lifestyle changes. Hence Ayurveda during the postpartum period is affordable and easy to inculcate into the daily routine.
Post childbirth, a mother goes through a rollercoaster of emotions and a lot of change in her body, which is on top of bringing another life into this world, it might seem like a lot for a new mother. With Ayurveda, a mother can take preventative measures to cope with anxiety, stress and tiredness that comes from fresh motherhood. The Ayurveda treatments help in building energy and vitality of the mother, leading to much more joy and happiness that cannot be fully experienced otherwise.
Ayurvedic treatment in the postpartum period usually spans for about six weeks post-childbirth. That is the minimum time a mother needs to recover, to fix her body, health and the huge space that is now left in the uterus postbirth. The treatments include herbal massages, incorporation of exotic herbs in the blood and bath, and mindful diet that is nourishing and rich in rejuvenating nutrients.
Ayurveda also takes into account feeding the baby healthy breastfeed, fixing the posture of the mother so she can hold the baby for longer durations and emphasizes on keeping the mental health of the mother well in order to take on the responsibility of motherhood. With Ayurveda focusing on pacifying the environment and making it a healthy place to live, the life of the new baby and mother thrives in glee.
Now you can avail home consultation in Kochi & Alappuzha for Ayurveda postnatal Care / Prasava Raksha / Post Delivery Care Call : +91 9072344343
