Your daily self-care regimen is to include taking proper maintenance of your hair. Applying oil weekly to the hair and scalp not only improves your locks, but also provides innumerous holistic benefits, some of which are given below
Offers better scalp and hair care
Applying oil on the scalp and hair and thorough massaging does help to increase blood circulation in the region, to help the hair follicles to derive the essential and vital nutrients and to soothe itchy, dry scalp. It also supports and strengthens hair at its roots.
Balances Vata
One major sensitive dosha is considered to be vata dosha, which can easily get out of balance. Providing some loving care and slowing down is termed to be the perfect way to derive balance and comfort to the dosha.
Stimulates marma points
When compared to acupuncture points as stated in Chinese medicine, the marma points are stated to be energetic points which are located throughout the body. Most of them are located in head region, coinciding with the skull muscles and nerves. Through proper massing of these points can help derive complete relaxation and utmost calm. Those energetic points are to be soothed and stimulated to reduce stress effects and to allow having proper sleep at night.
Increases ojas
A mysterious essence termed Ojas provides our bodies and lives with the much needed luster, immunity and vitality. Ojas can be increased with practices, nourishing foods, restful sleep and self-care.
With balanced vata and increased ojas, future health hair development can be enjoyed.
