Ayurvedic treatments promote and preserve a perfect health. The best advice Ayurveda gives is the regular applications of powders, oils and massages daily for preventing diseases.
The five thousand years dated back science of life gives solutions to prevent the modern-day ailments. The treatments of Ayurveda relaxes and rejuvenates the mind and body as well improves the metabolism, digestion and circulation.
In India, the Ayurveda is popular in Kerala as “Kerala Ayurveda”. People of all age groups can use Ayurvedic medicines and therapies regularly. The Ayurveda has various treatments of health benefits and are the five best ayurvedic treatments for children to aged.
The Massage and Steam ( Swedana and Abhyanga)
The Ayurvedic body massage is done from small child to aged. The ailment-specific medicated oils, seasonal or sesame oil or til are used as per the requirement.
The Abhyanga pacifies toxins, improves the blood circulation, tones up the muscles and nourishes the skin by aiding strength and relaxation to the body. It is followed with the steam to enhance its benefits.
The Ayurvedic head-to-toe massage relaxes and revitalizes the mind and body making fresh, feel light and recharged.
Destressing or Shirodhara
The continuous pouring of oil or decoction on the forehead, that gently flows over the scalp. This makes de-stressing and deeply relaxing therapy, serving effectively for insomnia, anxiety disorders and psychological conditions.
This is effective for headaches, neurological conditions, and hypertension. This becomes a perfect solution for hair fall and the premature greying of hairs seen in teenagers.
Pizichil or Kayaseka
The therapy includes pouring of warm medicated oil in a continuous stream all over the body. This becomes helpful for Neurological, Vascular and Musculoskeletal disorders. This kind of therapy is done after the traditional massage. The reformative wellness program long-lasts the well-being of an individual. This re-energizes the mind, revitalizes the organs and rejuvenates the sense organs.
The Navara Lepa
A unique combination of herbal decoction, Navara rice and milk are made into a poultice as well used for fomentation. After the traditional massage, this therapy is done. This rejuvenates the tissues, strengthens the muscles and helps in the developmental disorders of children, stroke, muscle weakness, paralysis, geriatric disorder, Alzheimer’s and degenerative conditions.
The Matra Basti
This is one of the Ayurveda Panchakarma therapy with preventive, anti-ageing, curative and healing properties. It is done from children to aged treating various diseases and strengthening the immune system. It becomes beneficial for the age-related degenerative joint disease, avoids geriatric disorders, arthritis and lumbar spondylosis.
