Sinusitis Treatment: Sinusitis is an inflammation of the spaces around the nasal passages. Most of the time, stuffy noses are caused by swollen nasal membranes caused by blood vessel inflammation.
Chronic sinusitis can last up to eight weeks and can be caused by an infection or a growth. Acute sinusitis can be caused by a cold or an allergy and may go away on its own.
Symptoms include headaches, nasal congestion, and a runny nose.
Acute sinusitis usually doesn’t need any treatment other than painkillers, nasal decongestants, and nasal saline rinses to ease the symptoms. Sinusitis that lasts for a long time must be treated.
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Conditions that can cause sinusitis
- Allergic rhinitis, which is a swelling of the inside of the nose,
- Small growth in the nasal mucosa.
- A deviated septum
- Nose swelling, like when you have a cold
Most of the time, a subacute sinus infection lasts between 6 and 12 weeks. Chronic inflammation causes symptoms that last for about 12 weeks, and Sinusitis comes back several times a year.
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Treatment of Sinusitis with Ayurveda
Diet
- Do not eat Kaphakara Aharas like ice cream, cottage cheese, milk, bananas, oily foods, fried foods, and other junk foods.
- Avoid fruits at night.
- Don’t drink too much water, and when you’re thirsty, drink only warm water.
- Turmeric, pepper, and ginger should be in food.
Lifestyle
- Don’t take a head bath, and use oil as little as possible.
- Try not to get too close to the air conditioner, fan or window when you’re riding in an open vehicle.
- Twice a day, use camphor or a few drops of eucalyptus oil in water to make steam and breathe it in.
- When you put a warm compress on the painful or heavy area, the pain and weight go away.
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Home Remedies for Sinus
Have warm foods that are freshly made. Also, make sure you eat a lot of fresh vegetables and fruits. You should only drink warm water or add cinnamon and black pepper to your water. Don’t buy cold things. Take in some garlic and ginger. Get enough sleep? Sleep on one side and lower your head with a pillow. This can stop the mucus from moving through the airways.
Because pollution is getting worse, the inside of the nose gets irritated. To make up for this, our bodies make more mucus and sneeze more often to get rid of the dust and dirt. If these secretions don’t get out of the sinuses (with the help of antihistamines or inhalers), they can irritate them. This gives people really bad headaches.
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Sinus Treatment with Ayurveda
Nasyam, also known as Nasya Karma, is a very effective way to treat sinusitis. It is one of the five detoxification therapies mentioned in Ayurveda. This can also prevent it from happening again. With the help of some Ayurvedic herbs and a healthy diet, people with sinusitis can get rid of their heightened body energies. Therapies and products that are used in the nose can also help. The ayurvedic plan gets rid of the root causes of Sinusitis by getting rid of toxic buildup, improving metabolism, reducing Vata imbalance, and giving stress relief. The most important part of your in-house treatment program is the traditional Ayurvedic detoxification treatment called Panchakarma.
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What we can do:
- Use a mask or scarf to cover your nose before you leave the house.
- Instead of blocking secretions, they should be let out. Use the Nasya method.
- These remedies can help with headaches, sinusitis, allergic rhinitis, and colds that don’t go away.
- When you have Sinusitis, you need to take good care of yourself. With Ayurveda, there are no side effects, and you are sure to get the results you want.
In a nutshell,
Sinusitis is caused by out-of-balance doshas. Nasya and other types of oil massages with medicine can help cure sinusitis.
