When you hold your baby for the first time, the joy of being a mother makes you forget all the emotional, physical, and mental stress you’ve been through. But if you think that you no longer need to take care of your health and body because you were so careful about it while you were pregnant, you are wrong! It’s definitely not over yet!
Keep reading : Why choose Ayurveda for Postpartum care
After giving birth, your body goes through a lot of physical and hormonal changes that can be hard to deal with, and you want to get back into your old shape as soon as possible. Ayurveda’s ancient herbal treatments can help you get back to your original shape and make sure you enjoy motherhood to the fullest. Matt India ayurveda Center has a 14-day, 21-day, or 28-day Prasava Raksha / Post-Pregnancy Health Care Program for all new mothers. This programme can also be extended up to 40 days so that the mother can regain her strength, energy, and shape.
Read on : Ayurvedic Postpartum Care for a New Mother
The package will include careful use of Sootika Charya, a healing massage after giving birth, and a healthy diet. After giving birth, a woman loses strength, feels empty inside because of physical and mental stress, and has trouble with her reproductive organs. The ayurvedic procedure, which will only happen at the centre under the supervision of ayurvedic experts, will heal you and help restore your pelvic structure. It will also support healthy lactation, reduce your stress, and take away your neck and back pain.
Keep reading : Ayurveda Postnatal Care
Abhyangam, which is a full-body massage, will also be done regularly with healing and therapeutic oils to help you relax, wake up, and boost your immune system. The oils used will depend on your body type and what you need.
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