The traditional Ayurveda implements Rasayana Rejuvenation therapy to improve the metabolism, immunity and vitality in oneself. The Marma points and Pranic-Nadis are rejuvenated and stimulated through specific Ayurvedic treatments. The Pranamaya Kosha sustains the physical body through Prana.
Pranayama Kosha is the vital body and the nadis are channels where the Prana flows. The Chakra points or Marma controls the flow of Prana of the Pranayama kosha, that serves as the bridge between the mind and body.
The Ayurveda and Yoga states that all diseases or dysfunctions of the human body are manifested when the pranic flow is depleted from some parts of the body. In Ayurveda, one can revitalize the disease area by removing the blocks in the pranic flow and strengthening of pranic channels.
The Ayurveda Rasayana therapy protects the body from ageing by their ability to fight pathogens. The Rasayana treatments uses herbs containing antioxidants for preventing the damage caused by free radicals.
The scriptures of Ayurveda glorifies the Rasayana Rejuvenation therapy for reversal of the ageing process and retains vitality as well youthfulness. The practices such as Yoga, meditation, proper diet, pranayama, lifestyle changes and the blissful mother nature maximizes the benefits of all Ayurveda treatments.
The Rasayana treatments
- Loosens the toxins by herbal stem therapy called as Swedana.
- The Ayurvedic therapies for nose, mouth, eyes and ears.
- Rejuvenating the body with ayurvedic oil massage called Abhyanga.
- Use of medicated pouches as hot fermentation therapy called Kizhi.
- Detoxifying the colon with herbal enema and medicated oils said to be as Basti.
- Warm medicated oils used for the muscle toning called Pizhichil.
- Shirovasti or Shirodhara is used for nervous rejuvenation through warm medicated oils on top of the head or forehead.
Benefits of the therapy
- Improved blood circulation throughout the body.
- This therapy gives a youthful glow to the skin.
- Builts and repairs the muscle tissue.
- The menopause symptoms are prevented.
- Immunity develops to fight some general strains of modern lifestyle.
- This therapy improves sleep quality, appetite, memory and concentration.
- It balances and regulates the secretion of hormones from the endocrine system.
