Ayurveda is a practise that has been around for thousands of years. It focuses on keeping the body and soul clean by meditating, fasting, dieting, or bringing the body back into balance. And Mattindia Ayurveda gives you all of this. Mattindia is a one-of-a-kind facility that is in some of the most beautiful places in India and abroad. It wraps you in its arms and makes you feel completely refreshed. Our philosophy is to find a balance that keeps your mind and body healthy, fresh, and full of energy. We do everything we can to make sure that you feel completely refreshed when you leave. At our centres, everyone can find an Ayurveda treatment that works for them.
From Rejuvenation therapy to Anti-Aging, Detox Treatment to Immunity Booster, Healthy Slimming to Radiant Beauty treatments, we offer a full range of services to help you live better. When people leave, they have a renewed sense of peace and calm in their minds and a renewed sense of health in their bodies. Our treatments are made to fit the needs of each person. Our experts look at you, try to figure out what you need, and then suggest treatments. We make our own medicine in an eco-friendly facility that doesn’t use any plastic and also takes care of the nature around us, because we believe that we are what we are because of where we live.
Detox your body with our special treatments
For ages, Ayurveda has believed that our bodies are made of five elements – Prithvi (Earth), Teja (fire) Vayu (air), Aakash (space), and Jala (water). Different combinations of these five elements create doshas that are the main cause of any kind of physiological illness. To refrain from falling ill, it is important to create the right balance between these doshas and the five elements. And detoxification of the body and soul is important to maintain that balance. This is what our Detox Treatment provides. It is a 2-3 weeks treatment that detoxifies your body through Panchakarma Detoxification Therapies that are specially curated by our experts based on the individuals.
Treating every individual is important as everyone has a different combination of doshas. Basis these factors, Detox treatments are created at our centres so that you can benefit from it the most. Be it bodily detoxification through Purvakarma and Panchakarma, or dietary modifications, our therapies are well-researched and based strictly on Ayurveda medicine.
Purvakarma is a way of initial detoxification that is done through massages and steaming. This is usually followed by Panchakarma. It is a mix of various steps including:
- Using powders, pastes, and heated medicinal plants to clean the body.
- Getting rid of things with herbs
- Warm oils are used to massage.
- Detoxifying the blood, which is also called “bloodletting,”
- Using warm oils, herbal remedies, and fumes to clear the nose.
The second step towards Detoxification of the body is through dietary changes. Ayurveda believes in balanced eating rather than completely giving up certain kinds of food items. Everything we eat helps our bodies, and if we eat in a balanced way, our bodies aren’t usually hurt by what we eat. In this step, water is the most important fluid in your diet. Teas and herbal drinks that help you get rid of toxins are next on the list.
Massages are an important part of Detox therapy as they help in moving the impurities in your body towards the digestive system. Massages using warm oils, herb-infused oils, etc are given that help in premature ageing, drain the lymphatic system, as well as improve the health of your skin and hair.
Meditation and mindfulness are also observed during this therapy so that not just the body, but also the mind and the soul comes at peace. Using different methods, such as breathing exercises, can help reduce stress and anxiety, boost creativity, and make you more aware of yourself. When you practise mindfulness, you become more aware of your surroundings and of yourself. It is encouraged to be mindful while eating, exercising, and performing all other daily routines.
Since ancient times, Indian culture has emphasised the benefits of Ayurveda, but it has only been a few decades since the rest of the world has started embracing this amazing way of healthy living. Be it practising mindfulness, heightening your senses with yoga and meditation, eating a balanced diet, or treating your body and soul to different therapies, Ayurveda takes you to the innate state of health and happiness.
Ayurveda is already a part of what detox therapy is. But this treatment refreshes you completely. With benefits like reduced stress and anxiety to a re-energized and healthy body, Detox therapy at Mattindia Ayurveda is a complete treatment that you must try once to feel the difference.
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