Pregnancy is a life-changing event. Therefore, it is only agreeable that a lot of things about your lifestyle must change to accommodate that event. Getting ready for pregnancy is not just the job of the to-be mother, but a large part of it comes from the future father also. Together, they have to make the home and life suitable for the new life they’re bringing in.
Consulting a doctor before deciding to get pregnant is wise. Assessing how your body can cope with the changes, and knowing what problems may arise due to health conditions or genetic traits is best to be aware of so that suitable treatments can be undergone to fix everything.
Matt India, an Ayurveda facility in Alappuzha, near Kochi provides multiple treatments to prepare the body for pregnancy. The Panchakarma treatment deals with ridding the body of the 5 karmas (toxins) to make the body suitable for pregnancy. This is for both, the mother and the father, before they try to conceive and bring the child into the world. This treatment is for purification and helps to get rid of all the impurities in the body that have settled deep.
The Abhyanga refers to a full body massage to soothe the body and fix your doshas (energies). It helps to remove all the toxins from the body. Finally, the Swedana. It is a steam therapy that is done to completely detoxify the body. Often it is done before the Panchakarma.
Other than these treatments, Ayurveda recommends making significant lifestyle changes and start living n the right path. Stopping the consumption of alcohol and any substance will ensure the health of the growing baby. Secondly, eating food rich in nutrition guarantees the well-being throughout the gestation period. A to-be mother must remember she’s eating for two. Intake of folic acid and vitamins are extremely important, especially for the growth of the baby’s spine. This can be started even before getting pregnant. Finally, getting some exercise will ensure blood circulation throughout the body and some strength to endure the vastness of pregnancy.
Matt India also offers several postnatal therapy treatments for mothers wanting to undergo post delivery care.
Now you can avail home consultation in Kochi & Alappuzha for Ayurveda postnatal Care / Prasava Raksha / Post Delivery Care Call : +91 9072344343
