Ayurveda comprises the ancient Indian concept of medicine and wellness. More than a recent trend, Ayurveda has become a modern-day necessity.
The chaotic world we live in is veiled by a stressful outlook on life. Western medicines do miracles to the daily maladies but it fails to give a holistic health.
The holistic approach to health and wellness gives positive energy to fuel the minds and bodies for a purposeful life.
Kerala has vacation destinations for all ages. They have been performing Ayurveda for the past 5000 years. Kerala has a strong blend of modernity with ancient practices to achieve a higher state of body and mind.
Some of the best Ayurvedic retreats in Kerala
Panchakarma Detox
The Ayurvedic Panchakarma detox cures all chronic illnesses. But people without any chronic illnesses can also have panchakarma detox for their well-being.
Constant stress leads to poor blood and lymph circulation. Refrain from drugs, alcohol and tobacco during the therapy.
Benefits of Panchakarma Treatment
- Removing the toxins to restore natural biochemistry.
- Improved Metabolism makes your body energetic.
- Removing lactic acid from joints and muscles with regular massages.
- It helps in hormonal balance.
- Improves blood circulation to restore sleep quality, appetite, concentration and memory.
The Ayurvedic Panchakarma Detox at Matt India has three stages. It takes 21 to 28 days to complete five detox processes. A minimum of 14 days is needed to give one or two detox therapies.
Purvakarma
To prepare the body for detox that includes daily oil massages, steam bath, changes in lifestyle, diet and oral medication.
Pradhanakarma
The detoxification treatments.
Panchakarma
Restoring body with rejuvenation therapies.
