When people come across any sort of pain, they immediately go in search for instant relief which brings their life back to routine. In a stressful world, headache has become a frequent pain prevails among mankind. The Ayurvedic plays an important role in treating headache, as it not only rectify the symptoms but also go beyond the cause of the pain.
According to Ayurveda, headache is mainly caused by the imbalance in key factors of life like fever, high mental stress, surplus intake of nicotine, side effects caused due to conventional treatments, reading in dim light, watching television by sitting closer to it, deficient sleep,computers, smartphones and so on. In Ayurvedic treatment, headaches are partitioned based on their spots like as those that crop up on the anterior arena of the head. These are generally termed as ‘emotional headaches’. These types of headaches are very common and frequent to the people who have emotions such as anxiety, greed, fear, jealousy, depression, insecurity, anger, envy, possessiveness, stress and so on.
Home Remedies for Headache
During burning feel, application of a paste of sandalwood powder along with rose water or olive oil will relieve the pain immediately. Additionally inhaling the steam water along with vinegar added to it will soothe the situation. Usage of clove powder with cinnamon oil will show drastic power on the headache.
Some few modifications in lifestyle and diet can easily soothe the headaches. During day time, include more buttermilk, cinnamon and garlic which activate the digestive system. Get rid of the yogurt especially during the night time.
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