Advertised by many as “God’s Own Country”, Kerala happens to be the birthplace of Ayurveda – an age-old healing system. Its fertile fields and quietness of this place is just perfect for anyone that would love to undergo genuine Ayurvedic treatments. Whether it is about renewing your physical entity, cleansing your body or treating diseases, Kerala offers the perfect solution for all. The following are examples of the most popular Ayurvedic therapies that people should try out when visiting Kerala.
Panchakarma Therapy
Panchakarma, which stands for “five actions,” is a core detoxification therapy in Ayurveda. During this treatment, the person can rid of their bodies toxic substances and balance their systems. Massages, oil massages using herbs, nasal irrigation, and certain diets are combined for the purpose of this therapy. This results in not only getting rid of all impurities from your body but also makes it harder for one to fall sick because all infections are easily fought off. It is for people who want to restart their lives holistically.
Abhyanga Massage
Abhyanga is a complete body massage done by utilizing warm herbal oils, which enhances blood circulation and texture of skin while promoting relaxation, in addition to having rhythmical strokes that synchronize between mind and body and good for reducing fatigue and increasing hours of sleep among other things. Get details about Kerala Ayurveda Anti-Aging Package.
Shirodhara Therapy
Shirodhara is an Ayurvedic treatment that is iconic in nature and involves the steady pouring of warm herbal oil on the forehead. This treatment soothes the nervous system by reducing anxiety levels thus contributing to an improvement in cognitive function. It can be used on persons who experience constant migraines and need more sleep hours. This oil bathing effect calms your thoughts down and brings you back to a state of naturalness.
Elakizhi (Herbal Bundle Massage)
Massaging the body with warm herbal bundles filled with medicinal leaves and spices is involved in Elakizhi. Reducing joint pain, improving flexibility, and relaxing the muscles are some of the benefits of this treatment. It is most often advised for arthritis or back pain. This method can contribute to the overall well-being of an individual when used because the therapeutic heat and herbal ingredients work miracles.
Njavarakizhi (Rice Pudding Massage)
A unique Ayurvedic therapy, Njavarakizhi employs cooked Njavara rice soaked in herbal milk and decoctions rolled into bundles. This treatment is designed to nourish the skin as well as strengthen the muscles and rejuvenate the body. For patients who are working their way back from an illness or want to improve their physical strength, it is very useful. Get details about Kerala Ayurvedic Detox Package.
Why Choose Kerala for Ayurveda?
Kerala is regarded as the best place for Ayurvedic treatments because of its good weather, numerous medicinal plants and dedicated health personnel. Most of these centers are in places where there is peace and quiet enabling the patients to feel the nature during therapy.
Tips for a Memorable Ayurvedic Experience
- Consult a Specialist: Before starting treatments, always make sure that you consult a doctor of Ayurvedic Medicine.
- Follow the Regimen: It is necessary that the diet and lifestyle be well managed for optimal results.
Call +91 9072344343 for Ayurveda Treatment in Kerala
Ayurveda in Kerala is all but a treatment it is a holistic health journey. Each therapy comes with its unique benefit from the Panchakarma which aids in detoxification to the Shirodhara which is meant for relaxation. Engage yourselves in these age-old practices and rejuvenate your mind, body as ell as soul while enjoying the breathtaking beauty of Kerala.
