26.05.2020
Pregnancy is a life-changing event. Therefore, it is only agreeable that a lot of things about your lifestyle must change to accommodate that event. Getting ready for pregnancy is not just the job of the to-be mother, but a large part of it comes from the future father also. Together, they have to make the home and life suitable for the new life they’re bringing in. Consulting a doctor before deciding to get pregnant is wise. Assessing how your body
25.05.2020
Post delivery care for a mother is a very significant step after the birthing of a child. A mother needs to be looked after, and with Ayurveda postnatal care, it is possible to give the attention a mother deserves after delivery. Soothika Paricharya is the postnatal care designed for mothers, keeping in mind the traditional roots of Ayurveda. Veshtanam or Postpartum Abdominal Binding is the process of carefully and tightly wrapping the belly of the mother in a long cotton
21.05.2020
In Ayurveda, skincare has a lot to do with maintaining a good mind and body balance, and in turn, it is reflected on your skin. Everything is determined by the doshas in your body. The doshas are those internal entities that exercise control over one’s bodies. Based on that, the skin types are usually split into three types of categories of doshas: Vata, Kapha, and Pitta. When one usually has a dry or rough texture on their face, they have the
20.05.2020
Matt India is a charitable trust in nature built solely to provide Ayurvedic therapy to its customers. It is hard to find a hospital such as this that is so devoted and dedicated to Ayurveda completely. Matt India is set in the heart of Alappuzha and aims to help people heal with Ayurveda. People at Matt India believe that one needs to have a healthy mind in their healthy bodies to achieve all kinds of success. The hospital has
19.05.2020
What the immune system really aims at is to ultimately provide protection to our bodies and prevent it from posing as host any disease-causing microbes. It is extremely important to take measures to boost one’s immunity and keep oneself healthy. What’s great about Ayurveda is that all the methods aiding in the process are natural and one can increase immunity simply by making some lifestyle changes recommended by Ayurveda. Warm Water One of the easiest and most efficient ways to take
18.05.2020
Ayurvedic Postpartum Care Mothers go through a tremendous amount of change after giving birth, in life and in their bodies. It is important that they receive the right care and attention to ensure their bodies and minds remain healthy. A mother needs to heal from the childbirth and properly be guided, in order to attain balance in their near future. The nature of Ayurveda is to provide traditional and seemingly homely care for the mother and the child.
30.04.2020
Food is always the primary need for any human being. Especially during pregnancy, making healthy food choices is of utmost importance. A growing baby in your womb also requires all vitamins, minerals & fibre for its growth, Its also important for mother to eat nutritious food so as to avoid empty calories. A nutritious diet really plays an important role in a pregnant women’s overall health, it helps the body to function effectively and also reduces
06.03.2020
Introduction It is important for the mother of a new born baby to take care of her health to safeguard the baby. Ligaments attached to uterus during postnatal period get back into shape slowly. Hence, proper diet selection and physical hygiene needs to be maintained. Ayurvda helps to boost lactation power to eliminate infections. Few Ayurvedic medicines also help promote quick uterus ligament development and blood circulation. Benefits of Ayurveda Lactation: Mothers can enjoy increased lactation. Some mothers face hormonal problems and
