12.06.2020
Treating your body with Ayurveda means ensuring to include the care for body, mind and spirit all at once and attaining a level of balance in your body. Treatment with Ayurveda means a successful road to wellness. Ayurveda approaches the root that causes problems, identifies it and fixes it all the way from start to completely heal the imbalance. The Ayurvedic approach aims at balancing the vata (energies) in the body to help rejuvenate the body from inside. New
09.06.2020
Taking Care of Postnatal Diet the Ayurvedic Way: You have just brought in another life into this world, a baby. A lot has changed, your body is exhausted from the whole pregnancy and delivery and you’re also going to be feeding the baby for quite some time post-birth. You need a diet that is going to help you replenish the nutrients in your body and bring it back to status quo, as well as ensure that you’re getting enough
05.06.2020
Ayurvedic Tips to Improve Lactation: After you give birth to your child, it is important that you breastfeed for at least six months after birth. This is a crucial period as the baby is in its most fragile stage and it is important that it gets all the nutrition to develop. Breast milk has all the antibodies your child needs to fight off all microbes that may cause diseases. All in all, it keeps the baby healthy. For you
04.06.2020
The prenatal period is the time for proper care and attention to the mother’s health. There are a lot of things that a mother may think are unimportant, but in reality, are not. Through Ayurveda, you can clearly understand what little things to take care of, what activities need to be avoided and what needs to deliberately be done. What a to-be Mother SHOULD do It is important that the mother takes measures and does things that make her happy. Pick up
27.05.2020
Maternal care deals with caring for the mother’s health even before conception, during pregnancy and for both the mother and the child in the postpartum period. Ayurveda, with all its natural ways, ensures that the mother is receiving help throughout. Ayurveda maternal care is a natural treatment, where the lifestyle and diet of the mother are looked after, long before the childbirth. This period is called Garbhini Paricharya, where the health of the mother decides how easy the pregnancy will
26.05.2020
Pregnancy is a life-changing event. Therefore, it is only agreeable that a lot of things about your lifestyle must change to accommodate that event. Getting ready for pregnancy is not just the job of the to-be mother, but a large part of it comes from the future father also. Together, they have to make the home and life suitable for the new life they’re bringing in. Consulting a doctor before deciding to get pregnant is wise. Assessing how your body
25.05.2020
Post delivery care for a mother is a very significant step after the birthing of a child. A mother needs to be looked after, and with Ayurveda postnatal care, it is possible to give the attention a mother deserves after delivery. Soothika Paricharya is the postnatal care designed for mothers, keeping in mind the traditional roots of Ayurveda. Veshtanam or Postpartum Abdominal Binding is the process of carefully and tightly wrapping the belly of the mother in a long cotton
21.05.2020
In Ayurveda, skincare has a lot to do with maintaining a good mind and body balance, and in turn, it is reflected on your skin. Everything is determined by the doshas in your body. The doshas are those internal entities that exercise control over one’s bodies. Based on that, the skin types are usually split into three types of categories of doshas: Vata, Kapha, and Pitta. When one usually has a dry or rough texture on their face, they have the
20.05.2020
Matt India is a charitable trust in nature built solely to provide Ayurvedic therapy to its customers. It is hard to find a hospital such as this that is so devoted and dedicated to Ayurveda completely. Matt India is set in the heart of Alappuzha and aims to help people heal with Ayurveda. People at Matt India believe that one needs to have a healthy mind in their healthy bodies to achieve all kinds of success. The hospital has
19.05.2020
What the immune system really aims at is to ultimately provide protection to our bodies and prevent it from posing as host any disease-causing microbes. It is extremely important to take measures to boost one’s immunity and keep oneself healthy. What’s great about Ayurveda is that all the methods aiding in the process are natural and one can increase immunity simply by making some lifestyle changes recommended by Ayurveda. Warm Water One of the easiest and most efficient ways to take
