Kerala

Ayurvedic Remedies For Migraine Relief

Ayurvedic Remedies For Migraine Relief

Migraine gets relieved by freshly brewed peppermint tea or even by massaging your temples with peppermint oil and leaving it on for at least half an hour A sleep of at least 7-8 hours every night should be ensured A cup of ginger tea helps to cope with the symptoms of migraine e.g. nausea Some Yoga asanas (poses) can be effective to relieve aches. For example, hastapadasana (standing forward bend), setu bandhasana (bridge pose), balasana (child pose), marjariasana (cat stretch), Paschimottanasana (two-legged forward

Why choose Ayurveda for Postpartum care

Why choose Ayurveda for Postpartum care

Treating your body with Ayurveda means ensuring to include the care for body, mind and spirit all at once and attaining a level of balance in your body. Treatment with Ayurveda means a successful road to wellness. Ayurveda approaches the root that causes problems, identifies it and fixes it all the way from start to completely heal the imbalance. The Ayurvedic approach aims at balancing the vata (energies) in the body to help rejuvenate the body from inside. New

Ayurvedic Tips to Improve Lactation

Ayurvedic Tips to Improve Lactation

Ayurvedic Tips to Improve Lactation: After you give birth to your child, it is important that you breastfeed for at least six months after birth. This is a crucial period as the baby is in its most fragile stage and it is important that it gets all the nutrition to develop. Breast milk has all the antibodies your child needs to fight off all microbes that may cause diseases. All in all, it keeps the baby healthy. For you

How To Make Your Body Ready For Pregnancy

How To Make Your Body Ready For Pregnancy

Pregnancy is a life-changing event. Therefore, it is only agreeable that a lot of things about your lifestyle must change to accommodate that event. Getting ready for pregnancy is not just the job of the to-be mother, but a large part of it comes from the future father also. Together, they have to make the home and life suitable for the new life they’re bringing in. Consulting a doctor before deciding to get pregnant is wise. Assessing how your body

Post-Partum Abdominal Binding in Alappuzha & Kochi

Post-Partum Abdominal Binding in Alappuzha & Kochi

Post delivery care for a mother is a very significant step after the birthing of a child. A mother needs to be looked after, and with Ayurveda postnatal care, it is possible to give the attention a mother deserves after delivery. Soothika Paricharya is the postnatal care designed for mothers, keeping in mind the traditional roots of Ayurveda. Veshtanam or Postpartum Abdominal Binding is the process of carefully and tightly wrapping the belly of the mother in a long cotton

How Ayurveda can help treat and control Diabetes?

How Ayurveda can help treat and control Diabetes?

Ayurveda is knowledge about life and is mentioned in Vedas. It can treat different types of diseases depending on cause and organs affected by it. Diabetes in Ayurveda Ayurvedic treatments offer consistent results and accommodate varying needs of individuals and allow them to lead healthy lifestyle. It can cure successfully lifestyle disease such as diabetes, referred to as Parmeha, chronic disease or Anushagi Roga. Ayurveda considers it to be due to poor lifestyle choices and bad diet which increase

Get relief from Constipation with Ayurvedic Remedies

Get relief from Constipation with Ayurvedic Remedies

Although constipation is not an ailment, it is among the common health conditions faced by people of all ages. Constipation, according to Ayurveda is a state of Vata’s dry & cold attributes, thereby hampering colon function. Ayurvedic treatment helps provide relief and cleanse naturally the digestive tract. Stomach gas build up in the intestines, causing stomach ache, headaches, flatulence, foul breath, bloated feeling, distention and appetite loss. Constipation may lead to heartburn, acne, mouth ulcers, disturbed sleep, and in

Enjoy the benefits of Ayurvedic Panchakarma Treatment

Enjoy the benefits of Ayurvedic Panchakarma Treatment

One popular Ayurvedic concept is Panchakarma Treatment because of its positive impact upon fitness, general health, vigour and to initiate self-healing. Ayurvedic offers unique Ayurvedic treatments like Panchakarma and Karkidaka Chikitsa. About Panchakarma Therapy Panchakarma refers to 5 actions and is mainly detoxification therapy to eliminate toxins from body. It cleanses as well as heals the body system, thereby revitalizing the immune system to help prepare self-healing process. It involves several complementing therapies, depending upon individual medical

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