05.10.2020
Ayurvedic tradition teaches human beings require to maintain and balance three forms of energy. These energies are linked to the natural elements such as: Kapha: It is the energy of your body’s structure that is associated with earth and water. Vata: It is the energy of movement that is associated with space and air. Pitta: It is the energy of metabolism associated with fire and water. People do have Vata, Kapha and Pitta dosha preferably. A person’s dosha is the basis of the energy
09.09.2020
Ayurveda is the traditional system of medicine that has been originated in India, dated 3000 years back. The term “Ayurveda” is derived from the Sanskrit words “Ayur” depicting the life and “Veda” meaning science or knowledge. The classic Ayurveda depicted as Charaka Samhita unfolds epidemic management for boosting immunity as the ability to prevent and arrest the progression of the disease for maintaining homeostasis. The Ayurveda plays a larger emphasis on the mind’s strength building and body to cope with various
26.08.2020
Ayurvedic Background Indian Ayurveda has showed the way how individuals can live and had made the progress from a world loaded with ailments to the world perfectly fit and healthy. The significance of Ayurveda is tremendously grown with regards to alternate forms of medicine. What is Panchakarma? Considerably the most eminent branch of Ayurveda is Panchakarma. The name Panchakarma emphasizes “Five Actions” which is well-suited technique relied upon five distinctive basic activities that controls the body namely Vomiting, Purgation, Niruham, Anuvaasan, and
11.08.2020
Migraine gets relieved by freshly brewed peppermint tea or even by massaging your temples with peppermint oil and leaving it on for at least half an hour A sleep of at least 7-8 hours every night should be ensured A cup of ginger tea helps to cope with the symptoms of migraine e.g. nausea Some Yoga asanas (poses) can be effective to relieve aches. For example, hastapadasana (standing forward bend), setu bandhasana (bridge pose), balasana (child pose), marjariasana (cat stretch), Paschimottanasana (two-legged forward
12.06.2020
Treating your body with Ayurveda means ensuring to include the care for body, mind and spirit all at once and attaining a level of balance in your body. Treatment with Ayurveda means a successful road to wellness. Ayurveda approaches the root that causes problems, identifies it and fixes it all the way from start to completely heal the imbalance. The Ayurvedic approach aims at balancing the vata (energies) in the body to help rejuvenate the body from inside. New
09.06.2020
Taking Care of Postnatal Diet the Ayurvedic Way: You have just brought in another life into this world, a baby. A lot has changed, your body is exhausted from the whole pregnancy and delivery and you’re also going to be feeding the baby for quite some time post-birth. You need a diet that is going to help you replenish the nutrients in your body and bring it back to status quo, as well as ensure that you’re getting enough
05.06.2020
Ayurvedic Tips to Improve Lactation: After you give birth to your child, it is important that you breastfeed for at least six months after birth. This is a crucial period as the baby is in its most fragile stage and it is important that it gets all the nutrition to develop. Breast milk has all the antibodies your child needs to fight off all microbes that may cause diseases. All in all, it keeps the baby healthy. For you
26.05.2020
Pregnancy is a life-changing event. Therefore, it is only agreeable that a lot of things about your lifestyle must change to accommodate that event. Getting ready for pregnancy is not just the job of the to-be mother, but a large part of it comes from the future father also. Together, they have to make the home and life suitable for the new life they’re bringing in. Consulting a doctor before deciding to get pregnant is wise. Assessing how your body
25.05.2020
Post delivery care for a mother is a very significant step after the birthing of a child. A mother needs to be looked after, and with Ayurveda postnatal care, it is possible to give the attention a mother deserves after delivery. Soothika Paricharya is the postnatal care designed for mothers, keeping in mind the traditional roots of Ayurveda. Veshtanam or Postpartum Abdominal Binding is the process of carefully and tightly wrapping the belly of the mother in a long cotton
