05.12.2022
Because of how quickly the number of coronavirus cases is growing around the world, precautions have to be taken to lower the risk of getting sick. This is why we need an immune system that is healthy and strong. Our immune system is our first line of defense. It keeps disease-causing pathogens away from us, making it less likely that we’ll get sick. One of the most important ways to improve your immune health is through Ayurveda. Ayurvedic medicine, which
01.02.2021
There are rising levels of pollution, so we can use some immunity-boosting recipes for whipping up at home. Based on Ayurveda, when the daily routine and your diet are not adjusted as per the seasonal change, the amas or toxins of your body prevents your immune system from becoming stronger and improving. The “seed and land” or Beej-Bhumi serves as the Ayurvedic theory of immunity in which the body is the fertile land and the impurities act as the growing
29.01.2021
Ayurveda gives good health and immunity to people for retaining the natural resistance towards disease and symptoms. Poor health and low immunity have symptoms such as low resistance, dependency to diseases, fatigue, allergies, low energy, weakness, stress, respiratory issues, digestion issues, depression and chronic insomnia. Low immunity has causes like pollution, genetic factors, poor mental health, lifestyle, poor diet and metabolic issues. This kind of problem can be overcome with some steps to follow. Healthy eating The mantra involves healthy eating for
19.05.2020
What the immune system really aims at is to ultimately provide protection to our bodies and prevent it from posing as host any disease-causing microbes. It is extremely important to take measures to boost one’s immunity and keep oneself healthy. What’s great about Ayurveda is that all the methods aiding in the process are natural and one can increase immunity simply by making some lifestyle changes recommended by Ayurveda. Warm Water One of the easiest and most efficient ways to take
