15.06.2020
Healing postpartum depression with Ayurvedic remedies: Giving birth to a baby is quite a task. You can’t deny that it takes every single cell of energy in the mother’s body. That baby grew inside the mother’s womb for about nine months. A mother is bound to have fantasized about life with her child, and imagine how it is all going to turn out. Sometimes it does, sometimes it doesn’t. When it doesn’t, some mother ake it hard and face
09.06.2020
Taking Care of Postnatal Diet the Ayurvedic Way: You have just brought in another life into this world, a baby. A lot has changed, your body is exhausted from the whole pregnancy and delivery and you’re also going to be feeding the baby for quite some time post-birth. You need a diet that is going to help you replenish the nutrients in your body and bring it back to status quo, as well as ensure that you’re getting enough
04.06.2020
The prenatal period is the time for proper care and attention to the mother’s health. There are a lot of things that a mother may think are unimportant, but in reality, are not. Through Ayurveda, you can clearly understand what little things to take care of, what activities need to be avoided and what needs to deliberately be done. What a to-be Mother SHOULD do It is important that the mother takes measures and does things that make her happy. Pick up
27.05.2020
Maternal care deals with caring for the mother’s health even before conception, during pregnancy and for both the mother and the child in the postpartum period. Ayurveda, with all its natural ways, ensures that the mother is receiving help throughout. Ayurveda maternal care is a natural treatment, where the lifestyle and diet of the mother are looked after, long before the childbirth. This period is called Garbhini Paricharya, where the health of the mother decides how easy the pregnancy will
26.05.2020
Pregnancy is a life-changing event. Therefore, it is only agreeable that a lot of things about your lifestyle must change to accommodate that event. Getting ready for pregnancy is not just the job of the to-be mother, but a large part of it comes from the future father also. Together, they have to make the home and life suitable for the new life they’re bringing in. Consulting a doctor before deciding to get pregnant is wise. Assessing how your body
25.05.2020
Post delivery care for a mother is a very significant step after the birthing of a child. A mother needs to be looked after, and with Ayurveda postnatal care, it is possible to give the attention a mother deserves after delivery. Soothika Paricharya is the postnatal care designed for mothers, keeping in mind the traditional roots of Ayurveda. Veshtanam or Postpartum Abdominal Binding is the process of carefully and tightly wrapping the belly of the mother in a long cotton
21.05.2020
In Ayurveda, skincare has a lot to do with maintaining a good mind and body balance, and in turn, it is reflected on your skin. Everything is determined by the doshas in your body. The doshas are those internal entities that exercise control over one’s bodies. Based on that, the skin types are usually split into three types of categories of doshas: Vata, Kapha, and Pitta. When one usually has a dry or rough texture on their face, they have the
18.05.2020
Ayurvedic Postpartum Care Mothers go through a tremendous amount of change after giving birth, in life and in their bodies. It is important that they receive the right care and attention to ensure their bodies and minds remain healthy. A mother needs to heal from the childbirth and properly be guided, in order to attain balance in their near future. The nature of Ayurveda is to provide traditional and seemingly homely care for the mother and the child.
30.04.2020
Food is always the primary need for any human being. Especially during pregnancy, making healthy food choices is of utmost importance. A growing baby in your womb also requires all vitamins, minerals & fibre for its growth, Its also important for mother to eat nutritious food so as to avoid empty calories. A nutritious diet really plays an important role in a pregnant women’s overall health, it helps the body to function effectively and also reduces
