04.12.2020
How to Manage Your Back Pain Caused by a Pinched Nerve: Our muscles, ligaments and tendons are similar to rubber. You may know how the rubber reacts to the cold and heat. It tends to expand while exposed to heat and contracts on cold. The same happens to the soft tissues of our body. On those chilly winter nights, our soft tissues like tendons, muscles and ligaments react to cold, as not flexible as summer. This leads to the
23.11.2020
The day has differences in temperature up to 10-degree Celsius and exhibits heavy showers turning fall into the perfect cold season. Our immune system gets weaker when the vitamin D supply decreases. It is essential to strengthen the body from within, leaving no room for the pathogens. Ayurveda can help to get rid of the cold very quickly, as the indications may vary from dosha to dosha. The Vata people suffer from dry cough, dry mucus and hoarseness.
20.11.2020
The ankylosing spondylitis affects the joints of the whole spine that is considered as an inflammatory disease. The spinal vertebrae start to fuse that reduces the flexibility of the back and results in forward or bend posture. This can be seen on X-rays and called ankylosis. Spondylitis people experience stiffness, fatigue and pain in the early morning that eases throughout the day with exercises. There comes the holistic approach that follows prakash nethralaya provides the effective relief for the symptoms with
11.11.2020
The traditional Ayurveda implements Rasayana Rejuvenation therapy to improve the metabolism, immunity and vitality in oneself. The Marma points and Pranic-Nadis are rejuvenated and stimulated through specific Ayurvedic treatments. The Pranamaya Kosha sustains the physical body through Prana. Pranayama Kosha is the vital body and the nadis are channels where the Prana flows. The Chakra points or Marma controls the flow of Prana of the Pranayama kosha, that serves as the bridge between the mind and body. The Ayurveda and Yoga
07.11.2020
The Ayurveda mentions the stress on the mind and body as the core reason for all problems related to mental, physical, family, social, relationships, economical and spiritual problems of our life. Without the Peace of mind we can’t enjoy the good things of our life. We may be healthy in a bodily manner, would have many assets, family, friends, name, fame and pleasures of life, yet peace of mind is vital and most needed. You will be interested on: Ayurveda Therapy
04.11.2020
Ama pachana and Agni deepana The toxins created when undigested food is formed in the stomach is called Ama formation, due to the imbalances in Agni, caused by the power of digestion leads to many diseases. The treatment of Ama usually involves the treatment of Agni, with the use of carminative and digestive Ayurvedic formulations. You have to eat meals at the proper time by following an appropriate schedule. The Ayurveda Panchakarma treatments eliminate the Ama by correcting the Agni.
03.11.2020
How to Manage the Infertility with Ayurveda: In Ayurveda, the health is supported by the balancing mechanisms and strengthening the body’s own self-healing, that doesn’t rely on the intervention of outside or any foreign substance to correct or replace the hormones in the body. This generally focuses on the holistic treatment for infertility by improving the quality of life and the overall health of the individual. The ways of Dietary Management Annam Brahmam says that diet plays an essential role in
21.10.2020
Stay Chill as Ayurveda: It may be hot out there. But you don’t need to switch on the air conditioning as usual. You can change your yoga routine with some new approaches, by including more herbs, fruits and veggies to your diet. Choose to wear certain colours that minimizes the overheat effect. Consider to choose some self-care tips to stay refreshed Hydrate yourself by consuming refreshing coconut water, or add cucumber, mint or lime to the plain water. Incorporate loads of fruits
16.10.2020
Abhyanga serves as the Ayurvedic art of massage with the practice of healing oils. There are loads of benefits using the regular abhyanga therapy, either you perform yourself at home or seek the help of an Ayurvedic practitioner. The essential benefits of Abhyanga Enhances the better sleep quality and promotes the overall well-being of health. It improves the blood circulation, enhances vision, strength and stamina. This increases moisture for providing softer skin. It improves the tone, texture and overall skin appearance. This strengthens the tissues
15.10.2020
Amalaki exhibits anti-aging benefits and boosts immunity, that serves as an excellent supplement during the winter and fall seasons. On the grounds of Ayurveda, the seasons of fall and early winter characterizes the Vata Dosha. The Vata Dosha predominates the cold, light, rough, mobile, clear, subtle, dry and the astringent qualities, which are harsh for the body’s system. Elevated levels of Vata can spread across the other doshas such as Pitta and Kapha. This condition leads to resilience and thereby lowers
