The chaotic pace of daily work and life can be a difficult thing to handle. Here at A Better Workplace with Ayurveda, we offer advice for a harmonious work, life balance through the practice of Ayurveda. All of us came for the first day at work with excitement and eagerness to achieve something. But as time passes, for many it becomes stressful to even think about work because of the many hurdles that have to be overcome not to forget finding
Ayurveda is referred to as knowledge of life. Ayu means Life and Veda stands for Knowledge. In India, Ayurveda is being practiced for over 1000’s of years. Lord Vishnu’s avatar, Lord Dhanwantri is revered and considered to be ‘God of Ayurveda’. Ayurvedic origins can be found in Arthaveda, comprising of 114 hymns describing about treatments and medicines for chronic and acute ailments affected in human beings. The objective of Ayurveda is to maintain the individual’s social, mental and physical health.
Ayurveda and Yoga both evolved from India and have been practiced in the Indian sub-continent for centuries. Ayurveda is a Sanskrit word meaning the science of life (Ayur/Ayus = Life, Veda = Science). It is not just the knowledge of life but a complete way of life. This ancient art of healing provides a traditional and natural way of curing ailments. It has been perfected by great saints and forefathers, who trust nature and believe that it holds all the
Psoriasis is an autoimmune disease (a disorder in which the immune system becomes overactive and attacks the body’s own cells and tissues). It causes thick patches of inflamed skin which are covered in silvery scales. The overactive immune system leads to the rapid growth of new skin cells, which form in days rather than weeks. The new cells build up quickly on the skin’s surface, forming the characteristic thick patches and scales. On light-colored skin, the patches are pink and covered with
Postnatal care follows the given below general Ayurvedic principles: Los of blood and fluid combined with emptiness felt in the body after delivery tends to make the mother’s health extremely weak. This particular phase right from delivery to menstrual cycle restoration is termed in Ayurveda as Sutika period. To take care of fluid loss and to help with quick restoration and recuperation of mother’s health, there is recommended special regimen during this stage. Postnatal care is offered with an objective to
Sinusitis is an inflammatory state of the sinuses. Sinuses are generally the air filled spaces in the skull. This gives a layout to the face and also helps protecting the interior fragile structures of the skull by fussing as a shock absorber. These are rutted by a coat of mucus membrane and opened into the nasal cavity. They assure free air passage and refining of the air hence, the environment within the skull is sustained in a poise of equilibrium. The
Cancer can be cured with the help of certain herbs and fruits. You can request your registered oncologist or physician to include the given below natural cancer fighters in the cancer fighting regime. Annona muricata is considered to be part of custard-apple fruit tree and is commonly referred to as Guyabano, graviola or soursop. Some indigenous communities residing in South America and Northern Africa’s tropical parts consume it extensively. This prickly fruit is dark green, oval shaped and has whitish,
What makes Ayurveda unique compared to allopathy is that Ayurveda is, the science of living, more of a lifestyle than a way to treat sickness. Like the old adage which says, prevention is better than cure, Ayurveda also seeks to prevent instead of focussing on just curing a disease. Let us take a look at some tips from Ayurveda that can help live a more wholesome and healthy life. A Daily Routine Ayurveda proposes a daily routine and keeping it. The liver
About 25% to 40% of people suffering from backache tend to seek assistance as confirmed by the South African Physiotherapy Society. It is quite concerning as back pain is experienced by around 80% of people during some time in their lives. It is not a good idea to ignore these red flag symptoms. The following might be experienced if back pain is not addressed immediately: Extensive damage caused to nerves It is your spine that protects your nervous system. Pain waves are