The day has differences in temperature up to 10-degree Celsius and exhibits heavy showers turning fall into the perfect cold season. Our immune system gets weaker when the vitamin D supply decreases. It is essential to strengthen the body from within, leaving no room for the pathogens. Ayurveda can help to get rid of the cold very quickly, as the indications may vary from dosha to dosha. The Vata people suffer from dry cough, dry mucus and hoarseness.
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