Fertility is one of the principal aspects that all human beings are anxious about. It is for the same reason that many people who wish to conceive often lean towards the natural methods of conceiving. Ayurveda acknowledges this doubt as well and as such offers many natural solutions to address this issue since time immemorial. Southern part of India popularly known as Kerala, is one of the prime locations known for its traditional ayurvedic practices. It provides a comprehensive approach
For many women, getting pregnant isn’t always as simple as they hope. Various factors, such as age, health conditions, lifestyle choices, and diet, can influence fertility. If you’re planning to conceive, focusing on what you eat could make a significant difference. A well-balanced fertility diet can help improve reproductive health, regulate hormones, and increase the chances of a healthy pregnancy. Why Diet Matters for Fertility Before diving into a detailed fertility diet chart, it’s important to understand why diet plays a crucial