In the hustle and bustle of modern life, back pain has become an all too familiar companion for many. Amidst the quest for solutions, Ayurveda, the ancient Indian system of medicine, emerges as a beacon of hope. This article explores the effectiveness of Ayurvedic treatments in addressing back pain, delving into the best practices available in India. Understanding Ayurveda’s Approach to Back Pain Ayurveda, rooted in ancient wisdom, perceives the body as a delicate interplay of three doshas –
Chronic back pain can be caused by a number of things, like sitting for long periods of time, having bad posture, or not exercising enough. It can also be caused by an injury or weak muscles. The pain is always sharp, and you might feel stiffness in your lower back. The pain might also move to your legs, and you might feel burning or numbness at times. You will be interested on:
Do you suffer from Slip Disc? Is it making you feel pain and numbness on one side of your body that you don’t need to, or are you having strange aches, burning sensations, or pain that spreads to your arms or legs? Does it bother you more at night or when you do certain things? Have those small, easy walks all of a sudden become painful, or do your muscles feel weak for no reason? The main cause of that painful
Spine and joint care is one of the most commonly heard requests from people in today’s day and age. Why so? The most obvious reason is our obsession with different gadgets which in turn affects our spine and joints adversely. People who spend more time in a sitting position are more prone to spine related issues. We must make an effort to keep our joints active.You will often notice stiffness of the joints or pain transmitting down the shoulders and
Back pain is something that most of us have had to deal with at some point in our lives. Lower back pain Ayurvedic treatment is, without a doubt, one of the best ways to get rid of this. Now, you could be in so much pain for a number of reasons. It could be because you don’t pay attention to how you sit or because you sleep in a bad position. If you don’t do anything about it, you can
Men and women equally complain of back pain that has its origin from the muscles, nerves, bones, joints or other structures in the spine. Sedentary lifestyle and ageing process mostly causes back pain. Causes of Back Pain There is no specific cause for back pain. Back pain may be due to: Muscle or ligament strain: Back muscles and spinal ligaments strain may be due to repeated heavy lifting or a sudden awkward movement. Bulging or ruptured disks: In your spine, between each individual bone
The spine or back pain can occur anywhere causing physical discomfort that ranges from mild to disabling. Certain measures can be taken to decrease or limit your back pain episodes. The proper body mechanics and simple home treatment helps in the back pain treatment. Surgeries are the very rare chance to treat your back pain. You can have ayurvedic medicine for back pain that does not has any side effects and are natural. The symptoms of back pain The back pain causes
How to Manage Your Back Pain Caused by a Pinched Nerve: Our muscles, ligaments and tendons are similar to rubber. You may know how the rubber reacts to the cold and heat. It tends to expand while exposed to heat and contracts on cold. The same happens to the soft tissues of our body. On those chilly winter nights, our soft tissues like tendons, muscles and ligaments react to cold, as not flexible as summer. This leads to the
The ankylosing spondylitis affects the joints of the whole spine that is considered as an inflammatory disease. The spinal vertebrae start to fuse that reduces the flexibility of the back and results in forward or bend posture. This can be seen on X-rays and called ankylosis. Spondylitis people experience stiffness, fatigue and pain in the early morning that eases throughout the day with exercises. There comes the holistic approach that follows prakash nethralaya provides the effective relief for the symptoms with
KATIVASTI Ayurveda Massage & Treatment for Back Pain
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