07.11.2020
The Ayurveda mentions the stress on the mind and body as the core reason for all problems related to mental, physical, family, social, relationships, economical and spiritual problems of our life. Without the Peace of mind we can’t enjoy the good things of our life. We may be healthy in a bodily manner, would have many assets, family, friends, name, fame and pleasures of life, yet peace of mind is vital and most needed. You will be interested on: Ayurveda Therapy
04.11.2020
Ama pachana and Agni deepana The toxins created when undigested food is formed in the stomach is called Ama formation, due to the imbalances in Agni, caused by the power of digestion leads to many diseases. The treatment of Ama usually involves the treatment of Agni, with the use of carminative and digestive Ayurvedic formulations. You have to eat meals at the proper time by following an appropriate schedule. The Ayurveda Panchakarma treatments eliminate the Ama by correcting the Agni.
03.11.2020
How to Manage the Infertility with Ayurveda: In Ayurveda, the health is supported by the balancing mechanisms and strengthening the body’s own self-healing, that doesn’t rely on the intervention of outside or any foreign substance to correct or replace the hormones in the body. This generally focuses on the holistic treatment for infertility by improving the quality of life and the overall health of the individual. The ways of Dietary Management Annam Brahmam says that diet plays an essential role in
23.10.2020
Ayurveda and Yoga are the sister practices that originated and adapted in India, most probably thousands of years ago. Now we are familiar with yoga poses, breathwork and its added benefits. But many of us are not familiar with Ayurveda. Yoga means union in Sanskrit, whereas Ayurveda is known to be the wisdom of life. When yoga and Ayurveda are explored together, they can provide transformative tools to foster vitality and greater health. When Ayurvedic principles integrate with the yoga practices, it
21.10.2020
Stay Chill as Ayurveda: It may be hot out there. But you don’t need to switch on the air conditioning as usual. You can change your yoga routine with some new approaches, by including more herbs, fruits and veggies to your diet. Choose to wear certain colours that minimizes the overheat effect. Consider to choose some self-care tips to stay refreshed Hydrate yourself by consuming refreshing coconut water, or add cucumber, mint or lime to the plain water. Incorporate loads of fruits
16.10.2020
Abhyanga serves as the Ayurvedic art of massage with the practice of healing oils. There are loads of benefits using the regular abhyanga therapy, either you perform yourself at home or seek the help of an Ayurvedic practitioner. The essential benefits of Abhyanga Enhances the better sleep quality and promotes the overall well-being of health. It improves the blood circulation, enhances vision, strength and stamina. This increases moisture for providing softer skin. It improves the tone, texture and overall skin appearance. This strengthens the tissues
15.10.2020
Amalaki exhibits anti-aging benefits and boosts immunity, that serves as an excellent supplement during the winter and fall seasons. On the grounds of Ayurveda, the seasons of fall and early winter characterizes the Vata Dosha. The Vata Dosha predominates the cold, light, rough, mobile, clear, subtle, dry and the astringent qualities, which are harsh for the body’s system. Elevated levels of Vata can spread across the other doshas such as Pitta and Kapha. This condition leads to resilience and thereby lowers
14.10.2020
Prioritize Your Sleep Based on Your Dosha: Self-love serves as a hot topic in the current days. When you have self-love, you will lead a healthy life with minimal worry towards your body or the sleep. Whereas, when you experience love with the significant other you will have trouble sleeping at night. It all depends on the hormones of the body. If you experience happiness or sadness there comes the hormone abnormality in your body keeping you awake the whole
13.10.2020
The well-known healthcare centres across the globe recommend turmeric consumption in accordance with its numerous health benefits. It can be used on the following basis such as: Anti-inflammatory Property The low- level of inflammation plays a significant role in the chronic diseases like gastritis, cancer, hernia, heart disease, IBS, varicocele, metabolic syndrome and several other illnesses on the account of studies. Turmeric has a strong anti-inflammatory property matching the effectiveness of certain anti-inflammatory drugs without any adverse symptoms. This molecule blocks NF-kB that travels
12.10.2020
An Ayurvedic Perspective to Understand PCOS: The September month is designated for the PCOS awareness event to educate the girls regarding PCOS. This blog makes people aware of the disease causes, symptoms and tips to improve their lifestyle. Many changes happen in a woman’s body during the adolescents as the menstrual cycle starts. The good health of women is emphasized with a healthy regular menstrual cycle. These days 5-10% of females aged 18 to 44 years are experiencing menstrual abnormalities.
