04.12.2020
How to Manage Your Back Pain Caused by a Pinched Nerve: Our muscles, ligaments and tendons are similar to rubber. You may know how the rubber reacts to the cold and heat. It tends to expand while exposed to heat and contracts on cold. The same happens to the soft tissues of our body. On those chilly winter nights, our soft tissues like tendons, muscles and ligaments react to cold, as not flexible as summer. This leads to the
03.12.2020
Are you facing difficulties to fall asleep or stay awake at night? The thoughts about family, work or finances are catching up your sleep. There may be any medication or illness the reason for your sleep deprivation. If you are feeling difficult to get enough sleep, you may not be alone. Nearly 30 % of adults in the United States have insomnia based on the research studies. How can you know whether your sleep issues are short-term or a persistent issue? Temporary issue
02.12.2020
Ayurvedic treatments promote and preserve a perfect health. The best advice Ayurveda gives is the regular applications of powders, oils and massages daily for preventing diseases. The five thousand years dated back science of life gives solutions to prevent the modern-day ailments. The treatments of Ayurveda relaxes and rejuvenates the mind and body as well improves the metabolism, digestion and circulation. In India, the Ayurveda is popular in Kerala as “Kerala Ayurveda”. People of
24.11.2020
The allergies are the main issue people face in our society and they have no other option rather to accept the fate and ease their symptoms with medications. Ayurveda acknowledges allergies and explains as a result of a sedentary lifestyle. The therapeutic measures differ from the western medicine. We all look forward to the warm season, while others have mixed feelings about the upcoming months as the spring awakens the rise of pollen in the air. Many people get running nose, sneezing
23.11.2020
The day has differences in temperature up to 10-degree Celsius and exhibits heavy showers turning fall into the perfect cold season. Our immune system gets weaker when the vitamin D supply decreases. It is essential to strengthen the body from within, leaving no room for the pathogens. Ayurveda can help to get rid of the cold very quickly, as the indications may vary from dosha to dosha. The Vata people suffer from dry cough, dry mucus and hoarseness.
20.11.2020
The ankylosing spondylitis affects the joints of the whole spine that is considered as an inflammatory disease. The spinal vertebrae start to fuse that reduces the flexibility of the back and results in forward or bend posture. This can be seen on X-rays and called ankylosis. Spondylitis people experience stiffness, fatigue and pain in the early morning that eases throughout the day with exercises. There comes the holistic approach that follows prakash nethralaya provides the effective relief for the symptoms with
19.11.2020
Hemiplegia occurs due to the sudden injury of the brain caused by stroke, accidents of fall, brain tumours, meningitis, haemorrhage and cerebral palsy. The ancient authors say vitiated Vata can be the causative factor of the disease. Bad food habits and the changing lifestyle lead to the vitiation of Vata, that is considered as the chief among the doshas. Symptoms include minor sensory deficit, dysarthria and loss of half side of the body, atrophy due to disease
18.11.2020
We do experience stiff neck at one point of our life time. A stiff neck is characterized by the pain and difficulty of the neck movements. The neck becomes sore and tender. This usually happens when a person with a stiff neck tries to move their head from one side to another side. An extremely annoying stiff neck brings irritating discomforts like neck pains, headaches, arm or shoulder pains. This makes the person experience to turn their body sideways or whichever
16.11.2020
Mom’s Ayurvedic Postpartum Tips: You have to set clear expectations about the visitation look and the price of visit it cost them. If you can recognize visitors exacerbating the Vata dosha, their presence reduces stress and anxiety, not aggravating it. Working a visit around a chore or bringing a meal can assist you with other children for a few minutes of seeing the baby. Main focus is on blossoming relationships with the Mother and the baby. You
11.11.2020
The traditional Ayurveda implements Rasayana Rejuvenation therapy to improve the metabolism, immunity and vitality in oneself. The Marma points and Pranic-Nadis are rejuvenated and stimulated through specific Ayurvedic treatments. The Pranamaya Kosha sustains the physical body through Prana. Pranayama Kosha is the vital body and the nadis are channels where the Prana flows. The Chakra points or Marma controls the flow of Prana of the Pranayama kosha, that serves as the bridge between the mind and body. The Ayurveda and Yoga
