Ayurveda

Traditional Kerala Ayurveda Treatment for Anorexia Nervosa

12.02.2021

Traditional Kerala Ayurveda Treatment for Anorexia Nervosa

We all want to remain fit and look good. Some people avoid gaining weight by exercising excessively or starving themselves. The individuals may suffer from the eating disorder said to be Anorexia Nervosa. It involves an unrealistic body image, emotional challenges and exaggerated fear of becoming obese or overweight. The increasing influence of eating disorders and social media are becoming common among teens. Women and men would develop anorexia nervosa, but it is most common in females. Anorexia nervosa is a

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Ayurveda Oil Healing for Expecting Mothers

04.02.2021

Ayurveda Oil Healing for Expecting Mothers

The spiritual, mental and physical preparation for women is done using Ancient Indian medicine. It would be a challenging time for the women expecting to conceive the pregnancy. The mother’s body goes through several changes to create the new life’s development. The additional care is provided through Ayurveda besides facilities and medical doctors at present. The holistic approaches are provided with Ayurveda to support the emotional and physical well-being for the baby and mother by the use of nutritional measures

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Immunity Boosting Drinks for Good Health

01.02.2021

Immunity Boosting Drinks for Good Health

There are rising levels of pollution, so we can use some immunity-boosting recipes for whipping up at home. Based on Ayurveda, when the daily routine and your diet are not adjusted as per the seasonal change, the amas or toxins of your body prevents your immune system from becoming stronger and improving. The “seed and land” or Beej-Bhumi serves as the Ayurvedic theory of immunity in which the body is the fertile land and the impurities act as the growing

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Improve your Immunity with Ayurveda

29.01.2021

Improve your Immunity with Ayurveda

Ayurveda gives good health and immunity to people for retaining the natural resistance towards disease and symptoms. Poor health and low immunity have symptoms such as low resistance, dependency to diseases, fatigue, allergies, low energy, weakness, stress, respiratory issues, digestion issues, depression and chronic insomnia. Low immunity has causes like pollution, genetic factors, poor mental health, lifestyle, poor diet and metabolic issues. This kind of problem can be overcome with some steps to follow. Healthy eating The mantra involves healthy eating for

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Balance-the-Vata-Dosha

27.01.2021

Balance the Vata Dosha

The meaning of vata is to blow or move like the wind. The elements like space and air comprises vata that manages for all movements of mind and body. This controls the evacuation of wastes, blood flow, breathing and movement of thoughts across the brain. Vata is cold, dry, light, subtle, moving, changeable, quick and rough. Kapha and pitta dosha can’t move without Vata. The vata seems to be the pioneer of three ayurvedic body types. It is mandatory to keep

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Managing stress with Ayurveda

25.01.2021

Managing stress with Ayurveda

Is stress playing a major part of your life? Majority of us would respond with a YES! Stress is the universal element of human experience in modern days. Some amount of stress in life can be productive, but excess stress can be harmful for the overall emotional, mental and physical well being. Ayurveda unleashes a delightful perspective on stress management. Managing stress with Ayurveda Slow down the process The most essential step to balance life and manage stress is to slow down. When

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Improve your digestion power

22.01.2021

Improve your Digestion Power

Health and fitness of a person relies on their digestion abilities. Based on Ayurveda, your health and overall wellness depends on how you digest things obtained from nature. Ayurveda emphasizes on strengthening of Agni or the digestive fire that aids in the creation of healthy tissues of the body. This leads to ejection of waste material from the digestive system. The weak digestive system comes with a set of troubles. This leads to improper or lack of eating, bloated stomach, gas, indigestion,

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Beneficial Uses Of Honey

18.01.2021

Beneficial Uses of Honey

Honey serves as the essential part in medicinal remedies and culinary delicacies. It is the natural sweetener and an energy booster that has been considered as the versatile kitchen ingredient. The use of honey can make you healthy, fit and glowing. Honey has numerous benefits and distinct flavour that makes common go-to-commodity for several households. Honey can be used for daily basis in various ways. Our busy lives come in the way when we strive to lead a healthy lifestyle. Incorporating honey

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Why Ayurveda is better than Modern Medicine?

13.01.2021

Why Ayurveda is better than Modern Medicine?

Several patients from varying backgrounds who were deemed incurable by the doctors of Western medicine have been cured by the Ayurvedic doctors. The ancient Indian medicinal practice has gained popularity for it’s simple, affordable and high effective treatments across the globe. Ayurveda is the complete holistic system of medicine and wellness that has comprehensive cures for Liver Cirrhosis, hair fall, asthma and ageing, that allopathic medicines have no cure up to date. Ayurveda has various advantages over Western

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Ayurvedic treatment atherosclerosis

11.01.2021

Ayurvedic Treatment for Atherosclerosis

In atherosclerosis disease, the arteries get narrow down causing to the buildup of the plaque. The Arteries said to the blood vessels carries nutrients and oxygen from the heart to the rest of the body. As getting older, the cholesterol, fats and calcium gets collected in the arteries forming a plaque. The buildup of plaque makes it difficult, for the blood flow to travel through the arteries. The buildup occurs in the arteries of the body that includes the legs, heart

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