Ayurveda

24.06.2021

Benefits of Karkidaka Chikitsa (Monsoon Ayurvedic Therapy), the best way to a toxic-free life

When the time of Malayalam month Karkidakam arrives, one of the health aspect is highlighted which is Karkidaka Chikitsa, ( the treatment on the month of Karkidaka) – that is the Monsoon Ayurvedic therapy to detoxify and rejuvenate health for keeping you going throughout the year. It is the organic way to get your health back to its healthy roots. Some benefits of Monsoon Ayurvedic Therapy The process of detoxification We are ingesting toxins and pollutants which accumulate in our system.

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17.06.2021

The Treatment of Karkidaka for Healing and Rejuvenation

Karkidakam month is the last in the traditional Malayalam calendar as well as the final phase of the Monsoon season in Kerala. The specific month is considered the period when humans drain energy from their body at an exact rate. Therefore Karkidakam is significant as it comes to healing, detoxification and rejuvenation. The use of Karkidakam is suitable for rejuvenation treatments and therapies as the air is moist with the monsoon. The humid air spreads, pores in the body

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Kasturi Manjal – The Best Skincare Product

15.06.2021

Kasturi Manjal – The Best Skincare Product

Magical ingredients for our skin are around us. We just need to open ourselves to it. One such nature’s treasure is “Kasturi Manjal” or Wild Turmeric, used from time immemorial in India. Kasturi Manjal belongs to the Curcuma family. This herb is used primarily for cosmetic purposes. Kasturi Manjal or Wild Turmeric Kasturi Manjal is an excellent skincare product. It has anti-bacterial, anti-aging, anti-inflammatory, and antioxidant properties. Kasturi Manjal is mild yellow in color with a camphor-like aroma and has a bitter taste. Kasturi

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The Effective Solution For Knee Pain

26.04.2021

Ayurveda -The Effective Solution for Knee Pain

Ayurveda seems to have originated thousands of years ago in India. It is the ancient holistic healing system. The practice of Ayurveda revolves around the idea that people would benefit by taking care of their body, mind and spirit. Ayurveda implements the whole-body system, whereas the treatment of knee pain specifically sounds effective. Many people are suffering from knee pain and consider the Ayurvedic approach to benefit their knees and entire health. With the help of an Ayurvedic consultant, people can use

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Have a Detox in Ayurvedic Retreats of Kerala

15.04.2021

Have a Detox in Ayurvedic Retreats of Kerala

Ayurveda comprises the ancient Indian concept of medicine and wellness. More than a recent trend, Ayurveda has become a modern-day necessity. The chaotic world we live in is veiled by a stressful outlook on life. Western medicines do miracles to the daily maladies but it fails to give a holistic health. The holistic approach to health and wellness gives positive energy to fuel the minds and bodies for a purposeful life. Kerala has vacation destinations for all ages. They have been performing

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12.04.2021

Some of the Best Body Massage Oils

Massage oil untangles the knots, tissues and muscles in your body. It relaxes your body by melting away your stress. It helps your hands to easily glide over the skin without causing rashes or irritation. Picking any random massage oil will not give the right relaxation effect. Likewise, not all types of oil are suitable for body massage. Know the difference between ayurvedic massage oils and choose the best-suited ones. Almond Oil Massage If your skin is dry and has a Vata dosha,

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Traditional Ayurvedic Massage for Balancing Doshas

07.04.2021

Traditional Ayurvedic Massage for Balancing Doshas

Ayurveda has 5000-year-old science of life. Based on Ayurveda, every person is made of five different elements like air, space, fire, earth and water. These elements combine to form doshas like Pitta, Vata and Kapha. In most people, one dosha is primary and the other two are secondary. The ayurvedic massage maintains balance between the mind, body and spirit. The ayurvedic oil massage uses warm oils and non-traditional strokes to the individual. The ayurvedic massage uses

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Ways to Reduce Eye Strain

23.03.2021

Ways to Reduce Eye Strain

The constant focus on screen leads to eye problems such as myopia, double vision, dry eyes, redness in eyes, enhanced light sensitivity, blurred vision, vision deterioration and pain in the neck, shoulders and head. The problem arises from spending more time on any type of screen, either computer, mobile or tablet. There has been a steep rise in people reaching for Ayurvedic treatments for eye problems. The eye specialists want people

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Asthma and their Ayurvedic Treatment

22.03.2021

Asthma and Ayurvedic Treatment

Certain factors cause swelling and tightening of airways. The airways are filled with mucous that constrict the route for air to pass through. People experience shortness of breath and feel hard to breathe. This condition is called an Asthma attack and disease known as Asthma. Various types of Asthma The Childhood Asthma 9.7% of children aged between 5-14 years get Asthma at this stage. 4.4% of kids aged 0-4 years get affected by Asthma at a young age. The common triggers are stress,

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The Traditional Kerala Ayurvedic Treatment by Matt India

10.03.2021

The Traditional Kerala Ayurvedic Treatment by Matt India

The ancient practice of ayurvedic treatment is considered as the natural form of healing that originated 5,000 years ago in the Indian sub-continent. The Ayurveda has a natural process to heal, cure, improve the physical, mental and emotional condition of human beings. The Ayurveda is considered as the way of life that teaches everyone to enhance their lifestyles healthily and understand the changes happening in the body. The Ayurvedic Treatments Ayurvedic ways are based

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