Ayurveda, which means “Science of Life,” is one of the oldest traditional healing systems in the world. These days, a lot of people want to try Ayurvedic Detox treatments. They help get rid of toxins, which keeps the body from getting sick.
Ayurvedic Detox
Ayurveda says that the world is made up of five elements: air (Vayu), earth (Prithvi), fire (Teja), space (Aakash), and water (Jala) (water).
The three doshas, Vata, Pitta, and Kapha, are made up of different combinations of each element. These three doshas control how our bodies work.
Balance between these three doshas and the five elements is important for staying healthy. Diseases can be caused by an imbalance. Having too much or too little waste can also make you sick.
Our bodies get a lot of different kinds of toxins from the environment and the food and drinks we eat and drink. In Ayurveda, this buildup of toxins is called Ama. These toxins mess up the natural biochemistry and function of all the organs. When this buildup goes on for years, it blocks the flow of Prana (vital energy), which throws off the balance of the five elements, the three doshas, and the mind.
Detox treatments help your body get back to a healthy balance.
Kerala Ayurvedic Detox Treatment:
Here are some of the therapies that are part of a Detox treatment in Kerala:
Poorvakarma
Poorvakarma is the process of getting the body ready for cleansing. The first step is Snehana, or “oleation,” in which herbal or medicated oils are rubbed all over the body, or ghee is eaten. External oleation, or Abhyangam, is a vigorous massage with herbal oils that is done all over the body. Ama gets loose and moves into the digestive system.
The second step is called Swedana, and it opens up the channels. Nadi swedana is the use of steam in a specific place. In Bashpa Swedana, steam is used on the whole body in an even way.
Sirodhara is the last step. This is when warm oil that has been infused with medicine is slowly poured over the forehead. It helps you think more clearly.
Treatment with Ayurvedic Panchakarma in Kerala
The Pradhanakarma is the therapy of Panchakarma. Panchakarma, which means “five detox processes,” is a powerful Ayurvedic therapy that changes the body, gets rid of toxins, and helps restore the body’s structure. It gives your body a new lease on life, speeds up the detox process, and brings your mind and body back together.
Five treatments for Panchakarma
Not every person needs to go through all five treatments. Ayurvedic doctors decide on the right treatments and how long they should last by looking at things like age, genetics, the patient’s health, and, most importantly, the doshic imbalances.
Nasyam
Nasya is a way to clean your nose by putting herbal oils, herbal remedies, or even just smoke up your nose. The nasal passages get lubricated, and the air we breathe becomes moist in a subtle way. This helps to clean all of your sense organs and your brain, which wakes up your senses and keeps you from getting head diseases.
Vamana
Through herbal medicine treatment, the digestive system is cleaned by making the person throw up or purge. This treatment gets rid of the kapha (mucus) toxins that have built up in the body and lungs. As the sinuses are cleared out by vomiting, you feel less stuffy, wheezy, and short of breath. Vamana enhances digestion and metabolism.
Virechanam
Cleansing of the intestines is done with the help of medicine. Laxative medicines clean the liver, gallbladder, and digestive tract of too much toxic and metabolic waste (pitta). Herbal medicines are given in certain amounts based on what is wrong. The immune system gets stronger, the appetite gets bigger, the metabolism gets under control, healthy digestion gets better, and the severity of chronic diseases gets less.
Vasthi
Warm herbal oils or decoctions from Ayurveda are put through the rectum into the colon to cause an enema and get rid of toxins that have built up in the intestines and colon. Vasti is a treatment that focuses on the area and the symptoms.
This treatment feeds the good bacteria in the colon and helps bring the body back into balance. It is thought to be one of the best treatments for many mental and physical illnesses.
Rakta moksha
This treatment is a good way to clean the blood. By using metal instruments (called Shastra Visravana) or leeches, small amounts of dirty blood are removed to get rid of the toxins that have built up from many blood-borne diseases ( Anushastra Visravana).
Rakta moksha therapy is both a treatment and a way to stay healthy.
Paschat Karma
It uses Rasayanas, which are herbal preparations used to help people feel better. It means making changes to your diet and routine.
Changes are also made to the diet, way of life, medications, and so on.
Who can benefit from Panchakarma Detox
It is the main treatment for all long-term illnesses. Panchakarma detox is also good for your health in general. Panchakarma therapy can help people who have a stressful lifestyle, take prescription drugs for a long time, eat poorly, don’t get enough sleep, or have illnesses like arthritis, rheumatism, chronic digestive problems, constipation, migraines, etc.
Tags : Panchakarma, Rejuvenation, Ayurveda Packages, Ayurveda Treatment in India, Ayurveda Rejuvenation in India, Ayurveda Therapy in Kerala
