What is arthritic joint pain?
Osteoarthritis, also called “wear and tear arthritis” is the most common type of arthritis. It is an inflammation of the joints. It is a common joint condition that lasts for a long time and affects millions of people all over the world. When the protective, smooth, and slippery tissue called cartilage that covers the ends of bones and helps them move smoothly in a joint wears away, the bones in the joint rub against each other. It makes you stiff, hurts, and gives you other symptoms. Osteoarthritis is the name of the disease. It can affect any joint in the body, but knees, feet, and shoulders are most likely to be affected. Osteoarthritis can also happen in joints that we use a lot, like the hands.
What are the causes of Osteoarthritis?
- Old age : Osteoarthritis can happen to people as they age. We’ve met a lot of old people who say their joints hurt. That could be a sign of osteoarthritis.
- Hereditary : Some people get the disease because it is in their genes. People born with abnormal joints are more likely to have long-term joint pain, and people born with abnormal spines are more likely to get spine osteoarthritis.
- Obesity : People who are overweight are more likely to get osteoarthritis in their knees, hips, and spine.
- Overuse of joints : Some people will always use their joints too much, which may be part of their job or daily routine. It makes the chance of getting osteoarthritis higher.
- Injuries : People who have had serious back injuries or knee injuries from sports are more likely to get osteoarthritis.
- Certain metabolic diseases : Some metabolic diseases, like diabetes, may be one of the things that cause osteoarthritis.
- Bad posture: Be careful to maintain healthy body positions.
- Gender : It is known that women have a higher rate of OA than men.
Symptoms of Osteoarthritis
The symptoms come on slowly and get worse over time.
- Pain : You feel pain in the joints that are affected when you move or after you move.
- Stiffness : If you haven’t used the joint in question for a long time, it may feel stiff.
- Tenderness : When you put a little pressure on the affected joints, they feel painful.
- Grating sensation : You might feel like something is grating on your skin when you use the joint. You might hear something pop or crack.
- Bone spurs : These are extra bits of bone that grow around the joints.
- Swelling : One of the most common signs is swelling around the joint that is hurt.
Osteoarthritis an per Ayurveda
Ayurveda says that dry joints and broken bones happen when Vata, the governing force that keeps the body and the universe in balance, gets out of hand in the bones and bone marrow. The disease causes sharp pain in the joints and a loss of muscle tissue and strength, which makes the person feel weak and in pain. The more you get older, the more Vatadosha affects you. The body gets worse over time. One of the things that can happen as a result of this is osteoarthritis. Osteoarthritis is common among Indian women who have gone through menopause.
Ayurveda treatment for Osteoarthritis
Osteoarthritis treatment in Ayurveda depends on the symptoms, how bad they are, and the patient’s medical history. The most effective ways to treat osteoarthritis with Ayurveda are,
Virechana
Virechana helps the body get the most out of Ayurvedic medicines because it thoroughly cleans the body and opens up different channels. Virechana helps to keep or restore the best balance of the three doshas.
Abhyanga
Abhyanga is the real Ayurvedic massage method. It uses warm oil that has been infused with medicine to help the mind, body, spirit, and immune system. It helps your body get rid of all the toxins that have built up from living a busy life. When Vatadosha is in the joints, it causes dryness, which starts tissue breakdown. The abhyanga treatment in Ayurveda gets the blood flowing. It helps the lymphatic system get rid of waste from all over the body more efficiently.
Ayurvedic medicines can be absorbed through the skin by putting the medicine in an oily vehicle and rubbing it on the skin.
Swedana
Swedana is a tried-and-true Ayurveda therapy that helps ease stiffness in the joints caused by osteoarthritis and makes it easier for the joints to move. Swedana helps to open up the body’s pores and get rid of waste.and help Ayurvedic medicines work better.
Upanaha
The best Ayurvedic treatment for pain and swelling caused by Osteoarthritis is Upanaha. Upanaha therapy works by putting a warm herbal Ayurveda paste on the parts of the body that are hurt. Sweda means sweat, and this treatment makes you sweat.
Vasthi
Vasthi is an enema therapy used in Ayurveda. It is done with medicated oils. In Ayurveda, the anus is used to give the body medicated oils or liquids to get rid of toxins and imbalanced doshas. There are a lot of tiny blood vessels in the rectal and colon areas, which helps the medicine get absorbed quickly.
Jalookavacharanam
Jalookavacharanam improves blood flow in the area, which speeds up tissue repair and protects against Osteoarthritis-related tissue breakdown.
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