The endocrine system includes the “thyroid“. The gland makes hormones that control the body’s metabolism, as well as how the heart and digestive system work, how muscles work, how the brain grows, how you feel and how your bones stay healthy. When our bodies don’t have the right amount of thyroid hormone, it can lead to a number of health problems.
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Causes of poor thyroid function
When the body doesn’t have enough Ojas, which is the vital energy for the body and mind that comes from eating clean, healthy foods for good health, the thyroid can get out of balance. Because of this, the patient is always tired and has a weak immune system. People with thyroid problems are more likely to get coughs and colds.
Thyroid Disorders with Their Respective Ayurvedic Treatment [Chikitsa]
Hypothyroidism
Hypothyroidism can be caused by problems in the thyroid gland that prevent enough thyroid hormones from getting to the rest of the body (T3 and T4). The symptoms show that the metabolism is slowing down and that mental and physical activities are also slowing down. Patients may have a wide range of symptoms, such as sensitivity to cold, dry skin, constipation, anorexia, angina pain, anemia and problems with their periods.
The treatment includes a combination of herbal medicines that are made based on the patient’s specific health needs, as well as recommendations for the patient’s diet and way of life.
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Hyperthyroidism
Hyperthyroidism is caused by the body making too much thyroxine. When your metabolism speeds up, you lose weight and have symptoms like shaky hands and sweaty palms. There may also be a goiter. Treatment for hyperthyroidism is a mix of personalized medicines, diet, and suggestions for how to live.
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Ayurvedic Remedies for Goitre [Thyroid]
Jalkumbhi [an aquatic plant] and drumsticks help raise the body’s iodine level.
- Coriander (Dhania) and Jeerak Siddha Jala help people with thyroid problems who have swelling get better faster.
- No raw vegetables, especially Kale, Brussels sprouts, Broccoli, or Cauliflower.
- Thyroid problems can be caused by not getting enough vitamin D. Because of this, getting some early morning sun is a great way to fix the problem. When you work out outside in the morning, it stimulates your thyroid glands, boosts your immune system, and keeps your calcium metabolism in check.
- It’s best to stay away from all kinds of processed sugar and eat fewer naturally sweet foods.
- Eat foods that are high in vitamin A, like green leafy vegetables and fruits like apples and bananas.
- Ginger helps with thyroid problems, so boil some ginger in water and drink it like tea.
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Kanchanar Guggulu is a great ayurvedic formula that helps keep the thyroid hormones stimulated. It also controls how the thyroid gland works. It also helps the glands work better, which reduces the swelling caused by a goiter.
