Spine and joint care is one of the most commonly heard requests from people in today’s day and age. Why so? The most obvious reason is our obsession with different gadgets which in turn affects our spine and joints adversely. People who spend more time in a sitting position are more prone to spine related issues. We must make an effort to keep our joints active.You will often notice stiffness of the joints or pain transmitting down the shoulders and arms or fingers with tingling.
Ayurveda is fortunately very effective in treating these types of ailments. Specific treatments like Marma manipulations (Traditional techniques in spine corrections), Abhyanga (Herbal Oil Ayurvedic massage), Bundle bag massage (Churna Kizhi, Elakizhi, Njavarakizhi), Pizhichil (oil bath) etc. helps in alleviating the pain. Ayurveda along with mild physical exercise and a healthy diet will indeed give you relief from this painful ailment.
Duration :two to three weeks, depending on the patient’s condition and disease duration.
Spine and joint care are two of Matt India Ayurveda’s primary areas of expertise. The effectiveness of Ayurvedic treatments for spine and joint diseases is generally acknowledged, and they are even noted in contemporary medical textbooks. Autoimmune joint diseases such as rheumatoid arthritis, ankylosing spondylitis, seronegative arthritis, Degenerative joint disorders, Repetitive stress injuries of joints (RSI), Spondylitis, and disc prolapsed issues fall under this category. Additionally, we offer specialised care for post-surgical spine and joint management. The number of individuals requiring guaranteed Ayurvedic treatment for joint pain is rising steadily.
Greeva Basti Ayurveda Treatment
Greeva Basti is an ancient Sanskrit phrase. Greeva means “neck,” whereas Basti implies “container” or “holding things within.” This Ayurvedic neck therapy is just a warm oil massage. Greeva Basti is applying a medicinal oil or freshly brewed herbal infusion to her neck. The procedure comprises simultaneous oleation and sudation of the neck region. Problems with the vertebrae, muscles, and skeletal structures of the neck and shoulder arise as a result of the sedentary and immobile lifestyle prevalent in modern society. Greeva Basti effectively tackles these issues, and it is often used to alleviate shoulder discomfort.
Greeva Basti eliminates tension and congestion in the nerves, bones, and muscles of the neck and shoulders, allowing them to relax and revitalise. It enhances mobility and permits more fluid movement. It increases circulation in the neck and shoulder region.
Kati Basti Ayurveda Treatment
Kati refers to the low back, and Basti means to retain anything inside, which in this case is primarily medicinal oil. ‘Kati Basti’ is a common term for the practise of applying heat to the sacrum or lumbar region by keeping heated medicinal oil in a frame built for this purpose. This approach provides fertilisation to a particular place.
Due to lengthy periods of constant standing and a lack of bending movements, homemakers who frequently perform culinary tasks experience significant low back pain. Long periods of sitting in a single position may result in low back pain. Kati Basti is the most effective treatment for lower back pain. The herbal oils utilised in this basti contain curative properties that cleanse and strengthen the circulation, lubricate the joints, and develop robust muscle and connective tissue. This novel technique involves bathing the lower back for twenty to fifty minutes to achieve relief.
Kati Basti (Vasti) is an Ayurvedic treatment for lower back pain and lumbosacral conditions such as slipped discs, lumbar spondylosis, sciatica, and spinal problems. Kati Vasti is a component of the external oleation (Snehana) therapy in Ayurveda. It is an extremely secure, non-invasive, and ecologically friendly procedure.
Kati Basti aids in the treatment of chronic lower back pain, severe muscle spasms, stiffness, and degenerative conditions. It soothes one of Vata’s primary areas, reducing discomfort, stiffness, and tension while restoring flexibility.
Merudand Vasti Ayurveda Treatment
Vasti suggests an oil bath or application, whereas Merudanda refers to the spine. It is a therapeutic treatment designed to treat acute back pain and a range of other spine-related conditions. This procedure is also known as the internal cleansing of the spine. It is a comprehensive service that includes unique massage techniques, ayurvedic oils, and a steam bath. In the treatment of Spine pain, warm oil is applied along the full length of the spine in conjunction with a herbal paste. The right amount of oil temperature is maintained throughout the procedure.
Merudanda vasti, who employs sophisticated techniques, holds a dough dam filled with warm, restorative herbal oil against the spine. Medicinal herbal oils are combined with aromatherapy essential oils for a more potent impact. The dough dam is placed on the spine for a brief length of time before being removed and replaced with a vigorous massage focusing on the marma points along the spine. This ayurveda massage enhances the effectiveness of the treatment. When marma points are rubbed with sufficient force, vital energy is released, gaining momentum and circulating through all energy systems and channels.
Merudanda Vasti is renowned for treating, to name a few conditions, herniated discs, prolapsed discs, muscle pain, spasms, traumas, spinal degeneration, spondylosis, arthritis, paralysis, and mental problems. This ancient therapy can be utilised to treat any ailment affecting the low or middle back.
Janu Basti Ayurveda Treatment
‘Janu’ means knee in Sanskrit, and ‘Basti’ means to retain. Janu Basti invented the fictional character Janu Basti. Janu Basti alleviates knee soreness, stiffness, and pain. The mobility of the knee joint aids locomotion, and it is, in some ways, one of the body’s most significant joints. Knee pain can be caused by a multitude of conditions, including as degeneration, inflammation, and injury; Janu Basti helps alleviate all of these.
Janu Basti is a beneficial treatment for those with knee issues. The treatment’s medicinal oil effectively alleviates joint pain, stiffness, and inflammation. Additionally, toxins are eliminated and joints are strengthened. Warm medicinal oil is poured on the affected areas to revitalise the joints from the inside out, which has proven to be an effective Ayurvedic treatment for joint pain.
Pouring warm oil over the knees relaxes them and effectively alleviates joint pain. Janu Basti alleviates stiffness by enhancing the circulation of oxygen and nutrient-rich blood. Enhances circulation around the knee, thereby strengthening and nourishing the joints. According to reports, Janu Basti improves knee joint mobility (knee flexion and knee extension). Medicinal oils’ anti-inflammatory properties alleviate inflammation and pain. Janu Basti strengthens the muscles, bones, and joints by increasing blood flow to the knees.
Marma is a subtle energy that promotes the health of the body and life force. Marma points are bodily places where the subtle marma energy can be found. The stimulation of these points enhances the performance of certain bodily activities and contributes to the transformation of the body into a healthy one.
Mattindia Ayurveda offers traditional and modern spine and joint care services to assist you live a healthy life. Schedule an appointment now.
