Ayurveda a centuries old healing system is accepted by the people because it covers the entire aspect of wellness than just one of them. Kerala, Ayurveda culturally sourced offers its best natural means of treatment for digestive health. Through various treatments, herbal medicine, diet, and lifestyle changes, this method of medicine is designed to bring a person back into harmony with the balance of energies. If you suffer from digestion problems, the Ayurvedic Therapies in Kerala will help you to get rid of the problem effectively and naturally.
Understanding Ayurveda and Digestion
Ayurveda describes three doshas Vata, Pitta and Kapha that govern and regulate body functions. The balance of these doshas mainly determines the health of the digestive tract. The disturbance of doshas normally leads to digestion disorders such as distension of abdomen, constipation, heartburn, dyspepsia etc. On the other hand, Ayurveda focuses on helping you balance the functioning of the body, makes you more efficient at food management and strengthens the overall health of the digestive system. Get details about Kerala Ayurveda Digestive Health Package.
Common Digestive Disorders Treated by Ayurveda
There is hardly any population who suffers from Gastro – intestinal Diseases such as IBS, Acid Reflux, Constipation, etc., Ayurveda provides natural solutions to cure these ailments by identifying the root cause of the problem rather than treating the symptoms. Some of the digestive disorders that are fixed with Ayurvedic medications include :
- Acid Reflux and Heartburn – According to Ayurveda, excess Pitta (the fire body humor) increases acid levels, causing unease and hyper-acidity. These include the use of warming medicinal beverages and cooler preventative therapies that promote balance.
- Constipation – Women are also seen suffering from this ailment, as this is related to Vata imbalance. As an herb, Triphala reduces constipation and stimulates gut activity, which is helpful for such conditions.
- Indigestion and Bloating – Imbalanced digestion, or ‘Ama’ (toxic substance), is one of the vital causes of distension. Ayurveda detoxification treatments like panchakarma are used to eliminate the accumulated impurities and restore healthy digestion. Know about Kerala Ayurvedic Detox Package.
Top Ayurvedic Treatments for Digestive Health in Kerala
Panchakarma Detoxification
Panchakarma is an Ayurvedic cleansing technique which is one of the most effective detoxifying methods of the body. Along with the use of steam and oil massage, and cleansing therapies and other corrective measures that promote elimination from the digestive tract. Panchakarma purifies the digestive system, enhances their general health and energy.
Abhyanga (Oil Massage)
Abhyanga is an Ayurvedic massage that effectively utilizes with oil and helps in balancing the dosha, stress relief and blood circulation. When applied on the abdomen, this treatment reduces the feeling of fullness and discomfort in digestion. The massage also aids in the absorption of vitamins and minerals and the detoxification of the organism.
Dietary Recommendations
Ayurveda promotes the consumption of appropriate dietetic foods based on the dosha of the individual. Eating according to one’s dosha can enable not only digestion but health as a whole. For example, those who have Pitta imbalance should consume foods that are cooling in nature. Conversely, you can advise warm wet foods for those with a Vata imbalance condition. Get Effective Ayurveda Treatment in Kerala.
Why Choose Kerala for Ayurvedic Digestive Treatments?
Kerala, the land of Ayurveda, has been a destination for seekers of natural cure since time immemorial. That’s due to the rich abundance of medicinal herbs, ayurvedic doctors and a peaceful atmosphere for healing. Now, your digestive health condition is given complete care and attention when you go to an Ayurveda center and undergo the personalized treatment that is offered.
Call +91 9072344343 for Ayurveda Treatment in Kerala
Kerala’s Ayurveda is the only wholesome blend of ancient and modern that helps for restoring or enhancing digestion and intestinal health naturally as well as psychologically. Ayurveda cures an individual through herbal formulations, detoxification treatment, and diet adjustment, which allows you to achieve a lifelong digestive health and overall well-being. The restorative treatments for those suffering with digestive disorders is just a stone throw a way by taking on these ancient healing modalities.
