Your daily self-care regimen is to include taking proper maintenance of your hair. Applying oil weekly to the hair and scalp not only improves your locks, but also provides innumerous holistic benefits, some of which are given below Offers better scalp and hair care Applying oil on the scalp and hair and thorough massaging does help to increase blood circulation in the region, to help the hair follicles to derive the essential and vital nutrients and to soothe itchy, dry scalp. It
According to the experts, Panchkarma is considered to be a part of Ayurvedic purification therapies. ‘Panch’ stands for 5, while ‘karma’ means actions. When literally translated, it means 5 systematic actions that are used to purify the body. It also helps to bring in balance amongst the aggravated doshas, thereby flushing out all ‘ama’ toxins that have accumulated in the minute channels, where they stick to the body. Normal elimination modes practiced is used by ‘Panchkarma’ to cleanse
You will require the following If your hair is to be wrapped, then take an old towel. Take a bowl or pot filled with some hot water for warming oil bottle. Take healthy oil or hair oil of choice. Directions to follow Keep the oil bottle in hot water bowl or pot and wait for couple of minutes allowing warming up of the oil. Then, part your hair right at the center. Apply oil lightly onto your scalp all along the part. This is to be
Are you facing irregular sleep? Falling a sleep may perhaps be bothering you! Do you happen to wake in the midst of the night and desperately trying to get some sleep, but not able to do so. Have you developed the tendency to sleep much more than what is necessary physiologically, thus experiencing excessive sleep (that can also cause problems)? There is a need to understand that our sleep patterns if facing any kind of imbalances can prove to discouraging
If you love the idea of making a fresh start you will love, what Ayurvedic rejuvenation has to offer. Ayurvedic Rejuvenation package is all about an occasion to let go of accumulated junk from bad habits to toxins and give yourself a healthy foundation. Thus, Ayurvedic rejuvenation offers an opportunity to rebuild for yourself a healthy life. Traditionally in Ayurveda. rejuvenation is done is AFTER the process of cleansing is completed This is because it enables all of the accumulated toxins
The chaotic pace of daily work and life can be a difficult thing to handle. Here at A Better Workplace with Ayurveda, we offer advice for a harmonious work, life balance through the practice of Ayurveda. All of us came for the first day at work with excitement and eagerness to achieve something. But as time passes, for many it becomes stressful to even think about work because of the many hurdles that have to be overcome not to forget finding
Indian’s southern parts are considered to be an oasis for all weary travelers. It is popular for its ancient and rich culture, awe inspiring art and architectural forms, palm-fringed sea shores, scintillating backwaters and holistic Ayurvedic approach. A major highlight of the South Indian tour is its offering rejuvenating treatments of Ayurvedic science which is being practiced here for over 5,000 years. It was during the Vedic age that natural scientists and sages had developed Ayurveda as a medicinal
India’s southern portion is said to be filled with natural splendors, cultural buoyancy and Ayurveda’s magical effects. If you intend to select South India tours for celebrating your holidays, then you can definitely have a memorable journey. The scintillating backwaters, the surrounding panorama combined with the friendly and amicable locals along with tangy curries and delicious cuisine are quite welcoming to all tourists. South Indian tour encompasses Ayurveda, one of the major interesting aspects for all tours. This age old
Fitness for all! This is the main objective of Ayurveda. ‘Ayu’ is a Sanskrit word that means life, while ‘Veda’ stands for knowledge. According to Hindu mythology, it was Brahma who is supposed to have created Ayurveda and hence, is known to have divine origin. This holistic science focuses upon the entire being instead just only on the person’s physical health. It is probably one of the greatest benefits offered by Ayurveda. The Indian system tends to depend vastly upon
One state in India that fascinates travelers to visit at least once in their life time is Kerala. Tourists can enjoy the opportunity to experience the state’s rustic charm and cruise on traditional houseboats referred to as Kettuvallam. Its backwaters are considered to be a natural beauty featuring riverine estuaries, exotic waterways and pristine lakes, thereby creating along the coast an intermeshed network. Kerala has been showered with plenty of gifts by nature and perhaps is the very best in