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Best time to avail Ayurvedic Treatment in Kerala

18.02.2020

Best time to avail Ayurvedic Treatment in Kerala

Ayurveda therapy emphasizes on harmony of the soul, mind and body to derive better health. It also helps prevent diseases, detoxifies your mind and body. Providing a holistic approach, there are no side effects to be experienced. Monsoon season is the best time to avail Ayurveda in Kerala, since the body’s pores open up during this time, making it favourable to apply Ayurveda treatments. It also renovates body’s health and liveliness. Traditional Malayalam calendar has considers Karkidakam month

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Treating Cervical Spondylosis with Ayurveda

17.02.2020

Treating Cervical Spondylosis with Ayurveda

Symptoms Many people developing cervical spondylosis do not show any significant symptoms. However, symptoms may range from severe to mild conditions. It may occur suddenly or even gradually. One symptom that is generally related to cervical spondylosis is extreme pain faced around shoulder blade. Pain may even be experienced in fingers and around the arm, which only may increase when sitting, standing, sneezing, tilting the neck backwards or coughing. Cervical spondylosis, in Ayurveda, is called ‘Griva Sandhigata Vata’. Our body’s principle movement

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Ayurvedic treatment to cure Lower Back Pain

07.02.2020

Ayurvedic Treatment to cure Lower Back Pain

Ayurvedic Treatment to cure Lower Back Pain: One common health complaint made by both women and men is lower back pain. Several factors might cause pressure and strain in lower back muscles, nerves and tissues, thereby causing discomfort and pain. With age, the chances contracting back pain increases because of disc diseases and spinal degeneration. Back pain could be chronic or mild pain as well as intermittent or constant. Pain may radiate into feet or legs and cause tingling

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Weight Gain, Weight Loss & Obesity

04.02.2020

Ayurveda for Weight Gain, Weight Loss & Obesity

Overweight & Underweight in Ayurveda are considered to be signs stating that kapha, pitta and vata systems are in imbalance state. Irrespective of how little or how much food you consume, this might take place. If food intake does not get properly balanced by proper metabolism or digestion, then there may arise weight control issues. People having kapha type of constitution are likely to face obesity or overweight problems. This dosha comprises of earth and water. As it gets imbalanced,

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Ayurvedic approach to cure Knee Problems

03.02.2020

Ayurvedic approach to cure Knee Problems

Through this fact sheet, you can avail general information pertaining to knee problems. There is a diagram showing the knee’s different parts, including muscles, cartilage, bones, tendons and ligaments, along with descriptions. The individual sections describe diagnosis, symptoms and treatment of diverse knee conditions and injuries. How to prevent knee problems are also mentioned. Cause It can be due to osteoarthritis (wearing of knee parts), injury like blow to knee, sudden movements, which strain knee, but beyond normal movement range. How to

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Ayurveda Weight Management

21.01.2020

Ayurveda Weight Management

Ayurvedic Therapy to lose excess weight Ayurveda states that the tendency to gain weight easily or not depends upon the body imbalance of the five elements and constitution of the 3 dosha, namely, Kapha, Pitta and Vata. The top reasons cited for the cause of obesity although is stated to be inactivity and poor dietary choices, diets and physical workouts does not much cause if underlying cause found with dosha imbalances are not simultaneously managed properly. In Ayurveda, weight management

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Panchakarma Detox Ayurveda Treatments

20.01.2020

Panchakarma Detox Ayurveda Treatments

Ayurveda Detox Therapy In Sanskrit, Panchakarma stands for ‘five detox procedures’. This transformative ayurvedic therapy helps to eliminate toxins, while restoring the body’s natural constitution. Our body tends to accumulate different types of toxins gathered from the surrounding environment, drinks, food, etc. every day. This toxic accumulation in Ayurveda is referred to as Ama. The natural functioning and biochemistry of all body organs is disturbed. Toxins within the body with time blocks Prana (vital energy) flow, thereby causing imbalance of

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Ayurveda Therapy for Stress Management

17.01.2020

Ayurveda Therapy for Stress Management

Ayurveda Therapy for Stress Management: There arise different types of problems in our lives which can be family, social, mental, physical, spiritual, economical and relationship based. The primary reason for the same is termed to be stress upon the body as per Ayurveda. Without Peace of Mind (Shanti), it is simply not possible to enjoy the good things present in life. Also does not matter how much friends, assets, pleasures, family, fame and name that we possess or how health

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Ayurveda Anti-Aging Therapy

16.01.2020

Ayurveda Anti-Aging Therapy

Rasayana Rejuvenation is considered to be a conventional ayurvedic therapy used to improve metabolism, immunity and vitality. Marma and Pranic-Nadis points are rejuvenated and stimulated by deriving specific ayurvedic treatments. The vital body which sustains physical body via Prana is termed Pranamaya Kosha. Nadis are termed to be channels through which flow Prana. Chakra Points or Marma controls Prana flow within Pranamaya kosha, considered to be the bridge between mind and the body. Dysfunctions and diseases occurring in the

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Ayurveda Rules & Regulations Diet Intake

10.01.2020

Ayurveda Rules & Regulations Diet Intake

Ushnam Ashniyat (consume freshly prepared or warm food) Following this rule, if warm food is consumed, it will not only taste well, but also stimulates digestive fire, thereby digesting quickly. Warm food consumption can help to maintain peristaltic movements as well as stimulates secretion, thus boosting digestion. It is better to refrain from consuming extreme hot food, since it might cause burning sensation, dizziness, giddiness, excessive thirsty, etc. Laghu Ashniyat (Consume less quantity to promote easy digestion) Consume food in less quantity, making

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