05.10.2020
Ayurvedic tradition teaches human beings require to maintain and balance three forms of energy. These energies are linked to the natural elements such as: Kapha: It is the energy of your body’s structure that is associated with earth and water. Vata: It is the energy of movement that is associated with space and air. Pitta: It is the energy of metabolism associated with fire and water. People do have Vata, Kapha and Pitta dosha preferably. A person’s dosha is the basis of the energy
17.09.2020
Woman’s role is played vital to balance health and fitness as a mother, a sister, daughter and daughter-in-law. The responsibility of women is increased as her role nowadays has extended towards the workplace too. Ayurvedic remedies for women Ayurveda gains great importance to the physiological conditions the woman goes through in her life. Physical problems of women may include lower abdomen pain, urine infection, leg pain, stomach pain, uterus problems and menstrual problems. There are several pathological conditions women encounter in their lifetime
15.09.2020
Women undergo some common problems like irregular periods, premenstrual pain, acne, menstrual pain and anaemia. Certain allopathic medicines are available for these kinds of problems but taking painkillers or leaning on self-medication is not a good option. Switching to ayurvedic treatments can prevent the problems women face. Herbs can ease the pain and the discomfort women undergo. The option can be ayurvedic treatment for the painful menstruation. Every woman does face certain difficulties during menstruation such as
09.09.2020
Ayurveda is the traditional system of medicine that has been originated in India, dated 3000 years back. The term “Ayurveda” is derived from the Sanskrit words “Ayur” depicting the life and “Veda” meaning science or knowledge. The classic Ayurveda depicted as Charaka Samhita unfolds epidemic management for boosting immunity as the ability to prevent and arrest the progression of the disease for maintaining homeostasis. The Ayurveda plays a larger emphasis on the mind’s strength building and body to cope with various
26.08.2020
Ayurvedic Background Indian Ayurveda has showed the way how individuals can live and had made the progress from a world loaded with ailments to the world perfectly fit and healthy. The significance of Ayurveda is tremendously grown with regards to alternate forms of medicine. What is Panchakarma? Considerably the most eminent branch of Ayurveda is Panchakarma. The name Panchakarma emphasizes “Five Actions” which is well-suited technique relied upon five distinctive basic activities that controls the body namely Vomiting, Purgation, Niruham, Anuvaasan, and
21.08.2020
A nourishing essence and a unique element of ayurvedic science is Rejuvenation Therapy. Rejuvenation, also called Rasayana keeps your body sprightly and young. It rewires the body, mind and soul altogether. This therapy is called an anabolic therapy in the West Region rebuilds and restores the whole human system by strengthening it. It includes nourishing mind and body during depletion by the use of four elements. They are Diet (Ahara), Lifestyle (Vihara), Herbal Medicine (Aushadha), Behavioural Medicine (Acharya). This
18.08.2020
In Ayurvedic context, the term ‘kushtaroga’ is mentioned frequently for discussing about skin diseases. ‘Kushtaroga’ is a Sanskrit term that means “skin disease” or “skin condition”. This term is not used for a specific disease or condition but is rather a common term for all skin problems in Ayurvedic medicine. In the Ayurvedic text, Charaka Samhita, ancient Ayurvedic scholar Charaka particularly stressed on kushta roga with a complete chapter dedicated to kushta roga (skin conditions) and a term related to kushta
11.08.2020
Migraine gets relieved by freshly brewed peppermint tea or even by massaging your temples with peppermint oil and leaving it on for at least half an hour A sleep of at least 7-8 hours every night should be ensured A cup of ginger tea helps to cope with the symptoms of migraine e.g. nausea Some Yoga asanas (poses) can be effective to relieve aches. For example, hastapadasana (standing forward bend), setu bandhasana (bridge pose), balasana (child pose), marjariasana (cat stretch), Paschimottanasana (two-legged forward
17.07.2020
Understanding Doshas: It’s quite a wonder why different people’s bodies react differently to the same experiences. It is because they’re all constituted by different doshas that are the biological energies found throughout the human body and mind. They have a physical and mental impact which is ultimately reflected in your health. These doshas are Vata, Pitta and Kapha. All three are present in everybody. It is simply the ratio of the presence of each that makes us different from the
14.07.2020
Prevention is always better than cure. Amidst the proliferation of the corona virus throughout the world, our top most priority should be taking care of ourselves and taking all necessary steps to boost our immunity so our body is ready to fight the virus as a self-defence system to protect our bodies. Ayurveda suggests some easy and simple ways that are doable at home in order to care for ourselves. What can be done on a regular basis? Drinking warm water throughout
