Person could remain healthy all through the year, but in Kerala several Ayurvedic rejuvenation programs boost the well being of the physique and the mind in the Malayalam month of Karkidakam (July-August). This is due to the changing seasons that leave an impact on the body. In the summer and rainy seasons, the body gets weakened and is prone to diseases. The result is the onset of various ailments as the rains set in. Regenerative therapy like sukha chikitsa
With the upcoming Monsoon’s the rain gives much pleasure to our minds, it brings nightmares in the form of water-borne diseases. Rain means water collecting in the parts of our surroundings and stagnant water leading to contagious diseases. The old saying goes ‘ prevention is better than cure so we need to build strong immunity to prevent any kind of diseases from approaching us or to our loved ones. How can we do that? The answer is Karkidaka Chikitsa.
The nature of Monsoon Season In monsoon season the breeze begins from the ocean. Green plants grow everywhere. Rainy clouds pervade the sky. The water reservoirs overflow. The monotonous sound of ocean clouds, frogs and peacock sounds peculiarly. Rainbows, millipedes and lightning are very often seen. The algae and green grass appear everywhere mainly in kutaja (Holarrhena antidysenterica) flowers are seen in bushes. The state of Agni and Dosha in Monsoon Season The downpour and cooling of an environment after a harsh summer
When the time of Malayalam month Karkidakam arrives, one of the health aspect is highlighted which is Karkidaka Chikitsa, ( the treatment on the month of Karkidaka) – that is the Monsoon Ayurvedic therapy to detoxify and rejuvenate health for keeping you going throughout the year. It is the organic way to get your health back to its healthy roots. Some benefits of Monsoon Ayurvedic Therapy The process of detoxification We are ingesting toxins and pollutants which accumulate in our system.
Karkidakam month is the last in the traditional Malayalam calendar as well as the final phase of the Monsoon season in Kerala. The specific month is considered the period when humans drain energy from their body at an exact rate. Therefore Karkidakam is significant as it comes to healing, detoxification and rejuvenation. The use of Karkidakam is suitable for rejuvenation treatments and therapies as the air is moist with the monsoon. The humid air spreads, pores in the body
Magical ingredients for our skin are around us. We just need to open ourselves to it. One such nature’s treasure is “Kasturi Manjal” or Wild Turmeric, used from time immemorial in India. Kasturi Manjal belongs to the Curcuma family. This herb is used primarily for cosmetic purposes. Kasturi Manjal or Wild Turmeric Kasturi Manjal is an excellent skincare product. It has anti-bacterial, anti-aging, anti-inflammatory, and antioxidant properties. Kasturi Manjal is mild yellow in color with a camphor-like aroma and has a bitter taste. Kasturi
Ayurveda seems to have originated thousands of years ago in India. It is the ancient holistic healing system. The practice of Ayurveda revolves around the idea that people would benefit by taking care of their body, mind and spirit. Ayurveda implements the whole-body system, whereas the treatment of knee pain specifically sounds effective. Many people are suffering from knee pain and consider the Ayurvedic approach to benefit their knees and entire health. With the help of an Ayurvedic consultant, people can use
Ayurveda comprises the ancient Indian concept of medicine and wellness. More than a recent trend, Ayurveda has become a modern-day necessity. The chaotic world we live in is veiled by a stressful outlook on life. Western medicines do miracles to the daily maladies but it fails to give a holistic health. The holistic approach to health and wellness gives positive energy to fuel the minds and bodies for a purposeful life. Kerala has vacation destinations for all ages. They have been performing
Massage oil untangles the knots, tissues and muscles in your body. It relaxes your body by melting away your stress. It helps your hands to easily glide over the skin without causing rashes or irritation. Picking any random massage oil will not give the right relaxation effect. Likewise, not all types of oil are suitable for body massage. Know the difference between ayurvedic massage oils and choose the best-suited ones. Almond Oil Massage If your skin is dry and has a Vata dosha,
Ayurveda has 5000-year-old science of life. Based on Ayurveda, every person is made of five different elements like air, space, fire, earth and water. These elements combine to form doshas like Pitta, Vata and Kapha. In most people, one dosha is primary and the other two are secondary. The ayurvedic massage maintains balance between the mind, body and spirit. The ayurvedic oil massage uses warm oils and non-traditional strokes to the individual. The ayurvedic massage uses