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Panchakarma is an age-old Ayurvedic treatment of purification for the body, mind, and spirit. It has been employed for thousands of years in India as a detoxifying therapy; however, it is also widely known for its therapeutic effects. Panchakarma treatment fundamentally involves five series of procedures to clarify the toxins, facilitate circulation and improvise the equilibrium of the body. This article will delve into discussions on all of these five steps for your understanding of how they improve overall health. Purvakarma:

In this fast-moving life, stress, poor lifestyle choices, and other factors may lead to the accumulation of toxins in the body, which greatly affect one’s health and energy. Panchakarma in Ayurveda is one of the most effective options for cleansing and rejuvenating the body. This traditional Indian therapy is holistic in detoxifying the body and restoring health, thus a good option for rejuvenating yourself naturally. What is Ayurvedic Panchakarma? Panchakarma is based on ancient detoxification therapy in Ayurveda. The name itself means